| March 2014 |
| Sat 8th: |
743 *
|
32%
|
fat: 17.74g |
| |
protein: 53.32g |
| |
carbs: 98.43g |
|
-
|
-
|
| Fri 7th: |
2334 *
|
101%
|
fat: 57.02g |
| |
protein: 185.13g |
| |
carbs: 288.30g |
|
-
|
-
|
| Thu 6th: |
2303 *
|
100%
|
fat: 59.13g |
| |
protein: 182.76g |
| |
carbs: 280.54g |
|
-
|
-
|
| Wed 5th: |
2344 *
|
102%
|
fat: 59.25g |
| |
protein: 182.52g |
| |
carbs: 287.82g |
|
-
|
-
|
| Tue 4th: |
2352 *
|
102%
|
fat: 58.99g |
| |
protein: 183.16g |
| |
carbs: 295.33g |
|
-
|
-
|
| Mon 3rd: |
2332 *
|
101%
|
fat: 59.59g |
| |
protein: 183.91g |
| |
carbs: 283.74g |
|
-
|
-
|
| Sun 2nd: |
2245 *
|
98%
|
fat: 62.21g |
| |
protein: 187.77g |
| |
carbs: 255.24g |
|
-
|
-
|
| Sat 1st: |
2360 *
|
103%
|
fat: 60.06g |
| |
protein: 184.03g |
| |
carbs: 293.43g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2344 *
|
102%
|
fat: 59.56g |
| |
protein: 186.64g |
| |
carbs: 280.40g |
|
-
|
-
|
| Thu 27th: |
2338 *
|
102%
|
fat: 57.42g |
| |
protein: 185.90g |
| |
carbs: 286.19g |
|
-
|
-
|
| Wed 26th: |
2363 *
|
103%
|
fat: 56.85g |
| |
protein: 186.86g |
| |
carbs: 284.90g |
|
-
|
-
|
| Tue 25th: |
2314 *
|
101%
|
fat: 58.20g |
| |
protein: 186.96g |
| |
carbs: 275.87g |
|
-
|
-
|
| Mon 24th: |
2379 *
|
103%
|
fat: 60.08g |
| |
protein: 181.19g |
| |
carbs: 298.95g |
|
-
|
-
|
| Sun 23rd: |
2303 *
|
100%
|
fat: 57.99g |
| |
protein: 184.39g |
| |
carbs: 275.06g |
|
-
|
-
|
| Sat 22nd: |
2360 *
|
103%
|
fat: 59.01g |
| |
protein: 179.08g |
| |
carbs: 301.63g |
|
-
|
-
|
| Fri 21st: |
2355 *
|
102%
|
fat: 56.97g |
| |
protein: 180.42g |
| |
carbs: 296.47g |
|
-
|
-
|
| Thu 20th: |
2352 *
|
102%
|
fat: 55.65g |
| |
protein: 181.06g |
| |
carbs: 257.62g |
|
-
|
-
|
| Wed 19th: |
2343 *
|
102%
|
fat: 54.37g |
| |
protein: 187.97g |
| |
carbs: 294.54g |
|
-
|
-
|
| Tue 18th: |
2311 *
|
100%
|
fat: 55.25g |
| |
protein: 182.17g |
| |
carbs: 298.67g |
|
-
|
-
|
| Mon 17th: |
2266 *
|
99%
|
fat: 54.59g |
| |
protein: 179.23g |
| |
carbs: 285.25g |
|
-
|
-
|
