ghostwolfrecon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Tue 1st: 445 * -
fat: 24.97g
|
protein: 37.63g
|
carbs: 15.27g
- -
April 2016
Tue 12th: 3457 * -
fat: 160.28g
|
protein: 123.63g
|
carbs: 385.83g
- -
March 2016
Mon 21st: 627 * -
fat: 34.12g
|
protein: 35.30g
|
carbs: 46.71g
7690*  7063
Sun 20th: 2045 * -
fat: 102.82g
|
protein: 116.60g
|
carbs: 158.74g
- -
Thu 17th: 1682 * -
fat: 77.49g
|
protein: 57.40g
|
carbs: 201.82g
- -
Tue 15th: 1734 * -
fat: 86.26g
|
protein: 130.30g
|
carbs: 114.49g
- -
Mon 14th: 1327 * -
fat: 73.04g
|
protein: 97.34g
|
carbs: 74.17g
- -
Sun 13th: 1872 * -
fat: 83.23g
|
protein: 130.37g
|
carbs: 143.31g
- -
November 2015
Thu 26th: 854 * -
fat: 37.33g
|
protein: 77.23g
|
carbs: 52.96g
- -
April 2014
Sun 6th: 1359 * -
fat: 83.81g
|
protein: 45.51g
|
carbs: 102.93g
- -
December 2011
Tue 20th: 1615 * -
fat: 91.51g
|
protein: 80.04g
|
carbs: 122.04g
- -

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