| June 2013 |
| Tue 18th: |
978 *
|
35%
|
fat: 46.00g |
| |
protein: 50.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 16th: |
2693
|
96%
|
fat: 94.66g |
| |
protein: 89.45g |
| |
carbs: 351.99g |
|
3294
|
 601
|
| Sun 9th: |
1098
|
39%
|
fat: 36.51g |
| |
protein: 54.70g |
| |
carbs: 123.21g |
|
3677
|
2579
|
| Fri 7th: |
1668 *
|
60%
|
fat: 56.46g |
| |
protein: 55.36g |
| |
carbs: 169.96g |
|
-
|
-
|
| Thu 6th: |
1794
|
64%
|
fat: 57.56g |
| |
protein: 89.88g |
| |
carbs: 215.54g |
|
3274
|
1480
|
| Wed 5th: |
3010
|
108%
|
fat: 113.97g |
| |
protein: 145.12g |
| |
carbs: 314.69g |
|
3211
|
201
|
| Tue 4th: |
1695
|
61%
|
fat: 28.74g |
| |
protein: 95.08g |
| |
carbs: 239.86g |
|
3425
|
1730
|
| Mon 3rd: |
1690
|
60%
|
fat: 37.25g |
| |
protein: 93.05g |
| |
carbs: 213.27g |
|
3236
|
1546
|
| Sun 2nd: |
1808
|
65%
|
fat: 65.91g |
| |
protein: 102.48g |
| |
carbs: 192.95g |
|
3499
|
1691
|
| Sat 1st: |
1883
|
67%
|
fat: 65.14g |
| |
protein: 81.63g |
| |
carbs: 195.48g |
|
3715
|
1832
|
| May 2013 |
| Thu 30th: |
2235
|
80%
|
fat: 58.99g |
| |
protein: 84.87g |
| |
carbs: 309.68g |
|
3047
|
812
|
| Wed 29th: |
1776
|
63%
|
fat: 72.49g |
| |
protein: 54.41g |
| |
carbs: 227.30g |
|
3530
|
1754
|
| Tue 28th: |
1254
|
45%
|
fat: 34.65g |
| |
protein: 53.39g |
| |
carbs: 129.37g |
|
3249
|
1995
|
| Mon 27th: |
1856
|
66%
|
fat: 88.46g |
| |
protein: 98.99g |
| |
carbs: 167.89g |
|
3470
|
1614
|
| Sun 26th: |
2254
|
80%
|
fat: 92.94g |
| |
protein: 99.40g |
| |
carbs: 259.20g |
|
3330
|
1076
|
| Sat 25th: |
2139
|
76%
|
fat: 85.72g |
| |
protein: 60.92g |
| |
carbs: 275.78g |
|
3379
|
1240
|
| Fri 24th: |
1675
|
60%
|
fat: 63.83g |
| |
protein: 88.26g |
| |
carbs: 190.87g |
|
3233
|
1558
|
| Thu 23rd: |
1801
|
64%
|
fat: 94.92g |
| |
protein: 91.74g |
| |
carbs: 152.51g |
|
3470
|
1669
|
| Wed 22nd: |
1530
|
55%
|
fat: 52.25g |
| |
protein: 81.50g |
| |
carbs: 153.18g |
|
3430
|
1900
|
| Tue 21st: |
1994
|
71%
|
fat: 71.17g |
| |
protein: 92.87g |
| |
carbs: 217.30g |
|
3245
|
1251
|
