0nthemend's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 28th: 582 * 34%
fat: 24.89g
|
protein: 26.52g
|
carbs: 67.47g
- -
Fri 25th: 820 * 48%
fat: 40.00g
|
protein: 14.00g
|
carbs: 101.00g
- -
Thu 24th: 1671 * 98%
fat: 34.61g
|
protein: 25.19g
|
carbs: 317.77g
- -
Wed 23rd: 983 58%
fat: 32.87g
|
protein: 23.14g
|
carbs: 160.81g
- -
Tue 22nd: 949 * 56%
fat: 36.17g
|
protein: 45.36g
|
carbs: 112.06g
- -
Mon 21st: 1187 70%
fat: 29.20g
|
protein: 63.84g
|
carbs: 172.31g
- -
Sun 20th: 1046 62%
fat: 19.64g
|
protein: 64.09g
|
carbs: 159.34g
- -
Sat 19th: 1687 * 77%
fat: 25.67g
|
protein: 80.64g
|
carbs: 331.41g
- -
Fri 18th: 2389 109%
fat: 74.11g
|
protein: 60.83g
|
carbs: 366.01g
- -
Thu 17th: 1115 * -
fat: 26.79g
|
protein: 73.08g
|
carbs: 146.49g
- -
Wed 16th: 721 -
fat: 13.86g
|
protein: 46.18g
|
carbs: 109.18g
- -
September 2012
Sat 15th: 54 * -
fat: 0.13g
|
protein: 1.02g
|
carbs: 12.50g
- -
July 2012
Tue 24th: 736 * -
fat: 53.95g
|
protein: 39.62g
|
carbs: 29.28g
- -
May 2012
Wed 16th: 1045 -
fat: 62.10g
|
protein: 81.97g
|
carbs: 30.30g
- -
April 2012
Thu 26th: - - 2124 -
Tue 17th: 46 * -
fat: 0.43g
|
protein: 0.96g
|
carbs: 11.06g
- -
March 2012
Tue 6th: 1097 * -
fat: 85.65g
|
protein: 48.99g
|
carbs: 55.92g
- -
Mon 5th: 261 * -
fat: 21.07g
|
protein: 7.12g
|
carbs: 13.92g
- -
February 2012
Tue 7th: 481 * -
fat: 40.92g
|
protein: 25.35g
|
carbs: 5.00g
- -
Mon 6th: 484 * -
fat: 36.26g
|
protein: 28.40g
|
carbs: 15.68g
- -
Sun 5th: 63 * -
fat: 0.00g
|
protein: 1.50g
|
carbs: 16.50g
- -

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