CODave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1944 * -
fat: 95.77g
|
protein: 46.87g
|
carbs: 234.65g
2308*  364
Mon 6th: 1988 * -
fat: 72.78g
|
protein: 99.23g
|
carbs: 244.07g
2378*  390
Sun 5th: 1649 * -
fat: 57.03g
|
protein: 87.66g
|
carbs: 203.49g
1875*  226
Sat 4th: 1705 * -
fat: 60.07g
|
protein: 62.90g
|
carbs: 236.58g
2387*  682
Fri 3rd: 1898 * -
fat: 85.85g
|
protein: 66.69g
|
carbs: 200.02g
2195*  297
Thu 2nd: 1786 * -
fat: 52.38g
|
protein: 77.63g
|
carbs: 266.21g
1632*  154
Wed 1st: 1795 * -
fat: 42.71g
|
protein: 77.80g
|
carbs: 282.77g
2359*  564
April 2024
Tue 30th: 1991 * -
fat: 80.53g
|
protein: 56.32g
|
carbs: 268.99g
2298*  307
Mon 29th: 1721 * -
fat: 48.38g
|
protein: 52.57g
|
carbs: 280.08g
2342*  621
Sun 28th: 1811 * -
fat: 58.08g
|
protein: 70.04g
|
carbs: 267.93g
2313*  502
Sat 27th: 1722 * -
fat: 56.98g
|
protein: 74.21g
|
carbs: 240.70g
1940*  218
Fri 26th: 1861 * -
fat: 50.66g
|
protein: 65.50g
|
carbs: 282.53g
2354*  493
Wed 24th: 1422 * -
fat: 43.77g
|
protein: 40.03g
|
carbs: 230.66g
2437*  1015
Mon 22nd: 1673 * -
fat: 51.71g
|
protein: 63.23g
|
carbs: 248.12g
2248*  575
Sun 21st: 1581 * -
fat: 48.62g
|
protein: 54.26g
|
carbs: 244.85g
2297*  716
Sat 20th: 1567 * -
fat: 52.07g
|
protein: 62.03g
|
carbs: 219.33g
1813*  246
Fri 19th: 2003 * -
fat: 65.27g
|
protein: 60.21g
|
carbs: 301.10g
2273*  270
Thu 18th: 1534 * -
fat: 47.34g
|
protein: 72.92g
|
carbs: 220.42g
1872*  338
Wed 17th: 1539 * -
fat: 50.78g
|
protein: 61.69g
|
carbs: 216.45g
2248*  709
Tue 16th: 1687 * -
fat: 47.34g
|
protein: 65.07g
|
carbs: 261.25g
1981*  294

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.