ldannelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 9th: 561 * 31%
fat: 22.26g
|
protein: 39.06g
|
carbs: 49.00g
- -
March 2014
Sun 16th: - - 2342* -
Tue 11th: 1091 * 61%
fat: 51.48g
|
protein: 69.31g
|
carbs: 86.06g
- -
Mon 10th: 1927 * 107%
fat: 82.24g
|
protein: 77.60g
|
carbs: 218.91g
2410*  483
May 2013
Mon 27th: 745 * 41%
fat: 41.00g
|
protein: 23.00g
|
carbs: 70.00g
2436*  1691
Sun 26th: 1460 * 81%
fat: 47.53g
|
protein: 50.73g
|
carbs: 209.81g
- -
Sat 25th: 1573 * 87%
fat: 84.86g
|
protein: 49.43g
|
carbs: 156.99g
2622*  1049
Fri 24th: 1820 * 101%
fat: 68.38g
|
protein: 88.96g
|
carbs: 206.96g
2426*  606
Thu 23rd: 1232 * 68%
fat: 39.38g
|
protein: 77.09g
|
carbs: 146.17g
2649*  1417
Wed 22nd: 1365 * 76%
fat: 39.38g
|
protein: 69.00g
|
carbs: 193.50g
2709*  1344
Tue 21st: 1381 * 77%
fat: 51.02g
|
protein: 53.61g
|
carbs: 180.35g
2258*  877
Mon 20th: 1469 * 82%
fat: 49.96g
|
protein: 61.41g
|
carbs: 208.60g
2834*  1365
September 2011
Mon 12th: 565 * 31%
fat: 17.50g
|
protein: 30.50g
|
carbs: 87.50g
- -
July 2011
Fri 29th: 414 * 23%
fat: 5.28g
|
protein: 20.55g
|
carbs: 75.88g
- -
Thu 28th: 153 * 8%
fat: 2.60g
|
protein: 20.44g
|
carbs: 11.79g
- -
Tue 12th: 550 * 31%
fat: 20.00g
|
protein: 26.00g
|
carbs: 65.00g
- -
March 2011
Tue 15th: 640 * 36%
fat: 18.00g
|
protein: 36.00g
|
carbs: 84.00g
- -
Tue 1st: 1451 * 81%
fat: 90.81g
|
protein: 52.29g
|
carbs: 116.26g
2387*  936
February 2011
Mon 28th: 1982 * 110%
fat: 112.75g
|
protein: 77.10g
|
carbs: 168.60g
- -
Sat 26th: 2169 * 120%
fat: 107.81g
|
protein: 97.09g
|
carbs: 206.84g
2261*  92
Fri 25th: 1561 * 87%
fat: 65.00g
|
protein: 90.00g
|
carbs: 126.00g
2611*  1050

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.