happymommaof2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 2nd: 342 * 23%
fat: 14.00g
|
protein: 23.00g
|
carbs: 34.50g
- -
July 2013
Thu 18th: 293 * 20%
fat: 17.92g
|
protein: 4.32g
|
carbs: 29.08g
1804*  1511
Wed 17th: 1305 * 87%
fat: 76.50g
|
protein: 45.00g
|
carbs: 108.25g
1972*  667
Tue 16th: 561 * 37%
fat: 19.59g
|
protein: 19.36g
|
carbs: 81.01g
- -
February 2013
Mon 4th: 351 * 23%
fat: 13.98g
|
protein: 12.74g
|
carbs: 45.92g
- -
October 2012
Mon 1st: 696 * 46%
fat: 30.68g
|
protein: 21.30g
|
carbs: 84.50g
- -
September 2012
Sun 16th: 260 * 17%
fat: 3.00g
|
protein: 6.00g
|
carbs: 54.00g
- -
August 2012
Tue 7th: 373 * 25%
fat: 17.92g
|
protein: 17.80g
|
carbs: 37.13g
- -
July 2012
Tue 3rd: 166 * 11%
fat: 5.97g
|
protein: 6.16g
|
carbs: 23.03g
- -
Mon 2nd: 638 * 43%
fat: 21.81g
|
protein: 17.05g
|
carbs: 91.62g
2381*  1743
Sun 1st: 1078 72%
fat: 66.61g
|
protein: 62.13g
|
carbs: 65.80g
2956  1878
December 2011
Tue 13th: 1180 * 79%
fat: 33.81g
|
protein: 49.72g
|
carbs: 168.25g
- -
Mon 12th: 614 * 41%
fat: 23.86g
|
protein: 36.38g
|
carbs: 66.12g
2737*  2123

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