| October 2010 |
| Mon 4th: |
148 *
|
12%
|
fat: 6.19g |
| |
protein: 6.02g |
| |
carbs: 18.89g |
|
-
|
-
|
| February 2010 |
| Tue 23rd: |
260 *
|
22%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 22nd: |
1312 *
|
109%
|
fat: 38.55g |
| |
protein: 41.05g |
| |
carbs: 217.96g |
|
-
|
-
|
| Sun 21st: |
1205 *
|
100%
|
fat: 27.58g |
| |
protein: 49.64g |
| |
carbs: 193.71g |
|
-
|
-
|
| Sat 20th: |
1179 *
|
98%
|
fat: 32.85g |
| |
protein: 64.17g |
| |
carbs: 159.68g |
|
-
|
-
|
| Fri 19th: |
1294 *
|
108%
|
fat: 46.54g |
| |
protein: 74.87g |
| |
carbs: 152.32g |
|
-
|
-
|
| Thu 18th: |
1182 *
|
98%
|
fat: 26.33g |
| |
protein: 52.99g |
| |
carbs: 185.97g |
|
-
|
-
|
| Wed 17th: |
1171 *
|
98%
|
fat: 30.50g |
| |
protein: 48.97g |
| |
carbs: 179.69g |
|
2326*
|
 1155
|
| Tue 16th: |
1137 *
|
95%
|
fat: 25.44g |
| |
protein: 39.98g |
| |
carbs: 192.12g |
|
2326*
|
1189
|
| Mon 15th: |
1241 *
|
103%
|
fat: 43.60g |
| |
protein: 55.99g |
| |
carbs: 169.55g |
|
2597*
|
1356
|
| Sun 14th: |
1174 *
|
98%
|
fat: 32.83g |
| |
protein: 66.78g |
| |
carbs: 158.85g |
|
-
|
-
|
| Sat 13th: |
1202 *
|
100%
|
fat: 39.29g |
| |
protein: 47.16g |
| |
carbs: 179.77g |
|
-
|
-
|
| Fri 12th: |
1177 *
|
98%
|
fat: 48.64g |
| |
protein: 32.13g |
| |
carbs: 162.37g |
|
-
|
-
|
| Thu 11th: |
1187 *
|
99%
|
fat: 48.21g |
| |
protein: 42.74g |
| |
carbs: 160.09g |
|
-
|
-
|
| Wed 10th: |
1167 *
|
97%
|
fat: 43.60g |
| |
protein: 48.79g |
| |
carbs: 153.10g |
|
-
|
-
|
| Tue 9th: |
1199 *
|
100%
|
fat: 38.13g |
| |
protein: 65.57g |
| |
carbs: 159.04g |
|
-
|
-
|
| Mon 8th: |
1031 *
|
86%
|
fat: 37.19g |
| |
protein: 56.78g |
| |
carbs: 124.60g |
|
-
|
-
|
| Sun 7th: |
1205 *
|
100%
|
fat: 45.64g |
| |
protein: 39.38g |
| |
carbs: 182.83g |
|
-
|
-
|
| Sat 6th: |
1200 *
|
100%
|
fat: 27.12g |
| |
protein: 53.91g |
| |
carbs: 198.99g |
|
-
|
-
|
| Fri 5th: |
1160 *
|
97%
|
fat: 37.71g |
| |
protein: 56.75g |
| |
carbs: 157.91g |
|
-
|
-
|
