Farmand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Mon 7th: 112 * 5%
fat: 5.23g
|
protein: 9.26g
|
carbs: 8.26g
- -
Sun 6th: 303 13%
fat: 14.94g
|
protein: 3.68g
|
carbs: 41.79g
- -
April 2011
Fri 8th: 522 * 22%
fat: 15.57g
|
protein: 7.19g
|
carbs: 92.16g
- -
April 2010
Sat 10th: 1317 * 55%
fat: 50.07g
|
protein: 72.97g
|
carbs: 151.32g
- -
Fri 9th: 1238 * 52%
fat: 31.65g
|
protein: 95.45g
|
carbs: 154.41g
- -
February 2010
Sun 7th: 1980 * 82%
fat: 71.81g
|
protein: 90.14g
|
carbs: 257.98g
- -
Sat 6th: - - 2774* -
Fri 5th: 2449 * 102%
fat: 50.88g
|
protein: 99.06g
|
carbs: 416.84g
- -
Wed 3rd: 1952 * 81%
fat: 73.23g
|
protein: 84.12g
|
carbs: 257.18g
2370*  418
Tue 2nd: 2140 89%
fat: 67.77g
|
protein: 70.83g
|
carbs: 266.34g
2407  267
Mon 1st: 2119 88%
fat: 104.36g
|
protein: 65.62g
|
carbs: 258.20g
2997*  878

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