| April 2015 |
| Sun 26th: |
1274 *
|
80%
|
fat: 49.36g |
| |
protein: 90.71g |
| |
carbs: 126.72g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
1352 *
|
84%
|
fat: 48.19g |
| |
protein: 86.15g |
| |
carbs: 149.09g |
|
-
|
-
|
| December 2013 |
| Sun 15th: |
695 *
|
43%
|
fat: 19.38g |
| |
protein: 36.03g |
| |
carbs: 96.03g |
|
-
|
-
|
| Thu 12th: |
1304 *
|
82%
|
fat: 46.66g |
| |
protein: 65.60g |
| |
carbs: 155.07g |
|
-
|
-
|
| Wed 11th: |
345 *
|
22%
|
fat: 11.29g |
| |
protein: 22.84g |
| |
carbs: 37.92g |
|
-
|
-
|
| Tue 10th: |
1289 *
|
81%
|
fat: 43.29g |
| |
protein: 75.05g |
| |
carbs: 146.41g |
|
-
|
-
|
| Sat 7th: |
1320 *
|
82%
|
fat: 59.26g |
| |
protein: 68.87g |
| |
carbs: 133.31g |
|
-
|
-
|
| Fri 6th: |
1562 *
|
98%
|
fat: 48.33g |
| |
protein: 82.15g |
| |
carbs: 201.50g |
|
-
|
-
|
| Thu 5th: |
1522 *
|
95%
|
fat: 32.49g |
| |
protein: 80.50g |
| |
carbs: 227.47g |
|
-
|
-
|
| Wed 4th: |
1669 *
|
104%
|
fat: 58.43g |
| |
protein: 110.67g |
| |
carbs: 174.88g |
|
-
|
-
|
| Tue 3rd: |
1378 *
|
86%
|
fat: 57.10g |
| |
protein: 90.59g |
| |
carbs: 123.29g |
|
-
|
-
|
| Mon 2nd: |
1312 *
|
82%
|
fat: 48.22g |
| |
protein: 109.16g |
| |
carbs: 124.09g |
|
-
|
-
|
| Sun 1st: |
1322 *
|
83%
|
fat: 32.68g |
| |
protein: 80.33g |
| |
carbs: 173.70g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1554
|
97%
|
fat: 64.35g |
| |
protein: 96.86g |
| |
carbs: 155.34g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
1166 *
|
73%
|
fat: 43.24g |
| |
protein: 74.98g |
| |
carbs: 122.49g |
|
-
|
-
|
| Sat 27th: |
1195 *
|
75%
|
fat: 39.84g |
| |
protein: 76.83g |
| |
carbs: 135.93g |
|
-
|
-
|
| Thu 25th: |
1537 *
|
96%
|
fat: 44.18g |
| |
protein: 96.80g |
| |
carbs: 191.04g |
|
-
|
-
|
| Tue 23rd: |
1344 *
|
84%
|
fat: 53.92g |
| |
protein: 54.97g |
| |
carbs: 163.24g |
|
-
|
-
|
| Mon 22nd: |
1519 *
|
95%
|
fat: 54.42g |
| |
protein: 86.81g |
| |
carbs: 172.71g |
|
-
|
-
|
| Thu 18th: |
1533 *
|
96%
|
fat: 63.08g |
| |
protein: 57.89g |
| |
carbs: 179.67g |
|
-
|
-
|
