| February 2012 |
| Sun 5th: |
1785 *
|
99%
|
fat: 85.71g |
| |
protein: 101.55g |
| |
carbs: 135.78g |
|
2690*
|
 905
|
| Thu 2nd: |
827
|
46%
|
fat: 17.05g |
| |
protein: 28.39g |
| |
carbs: 150.65g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
713 *
|
40%
|
fat: 11.10g |
| |
protein: 43.02g |
| |
carbs: 124.63g |
|
-
|
-
|
| Tue 24th: |
1188
|
66%
|
fat: 24.03g |
| |
protein: 80.14g |
| |
carbs: 175.03g |
|
-
|
-
|
| Mon 16th: |
1368 *
|
76%
|
fat: 63.21g |
| |
protein: 59.41g |
| |
carbs: 146.83g |
|
2611*
|
1243
|
| Sun 15th: |
1496 *
|
83%
|
fat: 37.51g |
| |
protein: 82.94g |
| |
carbs: 217.09g |
|
-
|
-
|
| Sat 14th: |
1334
|
74%
|
fat: 59.90g |
| |
protein: 55.76g |
| |
carbs: 156.82g |
|
-
|
-
|
| Tue 10th: |
1039
|
58%
|
fat: 35.88g |
| |
protein: 64.93g |
| |
carbs: 122.91g |
|
-
|
-
|
| Mon 9th: |
1246
|
69%
|
fat: 47.37g |
| |
protein: 53.60g |
| |
carbs: 163.56g |
|
-
|
-
|
| Sun 8th: |
1460 *
|
81%
|
fat: 47.28g |
| |
protein: 65.60g |
| |
carbs: 205.55g |
|
-
|
-
|
| Sat 7th: |
1554 *
|
86%
|
fat: 64.94g |
| |
protein: 91.37g |
| |
carbs: 167.89g |
|
-
|
-
|
| Fri 6th: |
1789 *
|
99%
|
fat: 59.34g |
| |
protein: 72.49g |
| |
carbs: 260.15g |
|
2860*
|
1071
|
| Thu 5th: |
1316 *
|
73%
|
fat: 25.40g |
| |
protein: 72.19g |
| |
carbs: 206.71g |
|
2860*
|
1544
|
| Wed 4th: |
1136 *
|
63%
|
fat: 40.88g |
| |
protein: 72.42g |
| |
carbs: 125.89g |
|
-
|
-
|
| Tue 3rd: |
1235 *
|
69%
|
fat: 29.52g |
| |
protein: 72.22g |
| |
carbs: 173.28g |
|
3246*
|
2011
|
| Mon 2nd: |
1644
|
91%
|
fat: 45.71g |
| |
protein: 132.55g |
| |
carbs: 184.21g |
|
3722*
|
2078
|
| December 2011 |
| Wed 28th: |
667 *
|
37%
|
fat: 15.76g |
| |
protein: 27.51g |
| |
carbs: 102.13g |
|
3348*
|
2681
|
| Tue 27th: |
1431
|
80%
|
fat: 31.40g |
| |
protein: 83.19g |
| |
carbs: 217.97g |
|
-
|
-
|
| Mon 26th: |
1479
|
74%
|
fat: 29.74g |
| |
protein: 86.89g |
| |
carbs: 227.62g |
|
3750*
|
2271
|
| Sat 24th: |
331 *
|
17%
|
fat: 2.52g |
| |
protein: 9.93g |
| |
carbs: 75.64g |
|
2897*
|
2566
|
