cclary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Mon 2nd: 1470 * -
fat: 71.00g
|
protein: 53.00g
|
carbs: 162.00g
2280*  810
June 2012
Mon 25th: 1540 * -
fat: 54.00g
|
protein: 49.00g
|
carbs: 208.00g
- -
December 2011
Fri 9th: 672 * -
fat: 20.00g
|
protein: 28.50g
|
carbs: 97.75g
- -
Thu 8th: 540 * -
fat: 22.00g
|
protein: 8.00g
|
carbs: 86.00g
- -
Wed 7th: 1814 * -
fat: 69.23g
|
protein: 104.43g
|
carbs: 187.87g
2313*  499
Tue 6th: 1072 * -
fat: 36.94g
|
protein: 51.23g
|
carbs: 143.64g
2229*  1157
Mon 5th: 1842 * -
fat: 51.72g
|
protein: 98.10g
|
carbs: 241.65g
2020*  178
Sun 4th: 130 * -
fat: 5.00g
|
protein: 3.00g
|
carbs: 24.00g
2455*  2325

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