| November 2012 |
| Mon 5th: |
1114 *
|
56%
|
fat: 39.35g |
| |
protein: 28.33g |
| |
carbs: 165.90g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
528 *
|
26%
|
fat: 35.83g |
| |
protein: 24.19g |
| |
carbs: 26.73g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
864 *
|
43%
|
fat: 33.60g |
| |
protein: 26.64g |
| |
carbs: 121.36g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
753 *
|
38%
|
fat: 31.22g |
| |
protein: 27.48g |
| |
carbs: 91.68g |
|
-
|
-
|
| Mon 2nd: |
2808 *
|
140%
|
fat: 88.72g |
| |
protein: 66.95g |
| |
carbs: 440.51g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1455 *
|
73%
|
fat: 45.88g |
| |
protein: 33.72g |
| |
carbs: 233.97g |
|
-
|
-
|
| Mon 14th: |
262 *
|
13%
|
fat: 4.98g |
| |
protein: 11.41g |
| |
carbs: 41.61g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
609 *
|
30%
|
fat: 14.34g |
| |
protein: 22.75g |
| |
carbs: 94.99g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
995 *
|
50%
|
fat: 47.37g |
| |
protein: 70.12g |
| |
carbs: 84.13g |
|
2895*
|
 1900
|
| Thu 8th: |
928 *
|
-
|
fat: 46.31g |
| |
protein: 59.20g |
| |
carbs: 81.44g |
|
-
|
-
|
| Mon 5th: |
1139 *
|
-
|
fat: 27.75g |
| |
protein: 65.91g |
| |
carbs: 165.36g |
|
2949*
|
1810
|
| February 2012 |
| Mon 27th: |
914 *
|
-
|
fat: 21.19g |
| |
protein: 28.57g |
| |
carbs: 152.17g |
|
-
|
-
|
| Wed 22nd: |
1203 *
|
-
|
fat: 29.92g |
| |
protein: 32.37g |
| |
carbs: 193.19g |
|
-
|
-
|
| Tue 21st: |
1354 *
|
-
|
fat: 43.45g |
| |
protein: 54.20g |
| |
carbs: 194.55g |
|
-
|
-
|
| Mon 20th: |
1098 *
|
-
|
fat: 39.02g |
| |
protein: 35.61g |
| |
carbs: 152.09g |
|
3238*
|
2140
|
| Wed 15th: |
1262 *
|
-
|
fat: 40.00g |
| |
protein: 44.40g |
| |
carbs: 164.80g |
|
-
|
-
|
| Tue 14th: |
2180 *
|
-
|
fat: 104.41g |
| |
protein: 72.08g |
| |
carbs: 240.94g |
|
-
|
-
|
| Mon 13th: |
955 *
|
-
|
fat: 20.64g |
| |
protein: 46.41g |
| |
carbs: 156.91g |
|
4359*
|
3404
|
| Fri 10th: |
1275 *
|
-
|
fat: 37.61g |
| |
protein: 32.29g |
| |
carbs: 193.53g |
|
-
|
-
|
| Thu 9th: |
976 *
|
-
|
fat: 18.56g |
| |
protein: 54.94g |
| |
carbs: 162.07g |
|
2314*
|
1338
|
