PuffTheMagic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 1065 * 71%
fat: 23.40g
|
protein: 39.89g
|
carbs: 98.95g
- -
Fri 11th: 1511 * 101%
fat: 29.50g
|
protein: 45.55g
|
carbs: 163.20g
- -
Thu 10th: 2123 * 142%
fat: 27.63g
|
protein: 94.34g
|
carbs: 173.99g
- -
Wed 9th: 1808 * 121%
fat: 58.81g
|
protein: 60.50g
|
carbs: 145.68g
- -
Tue 8th: 1927 * 128%
fat: 20.79g
|
protein: 42.27g
|
carbs: 159.52g
- -
Mon 7th: 1622 * 108%
fat: 51.60g
|
protein: 59.45g
|
carbs: 162.36g
- -
December 2011
Mon 5th: 1489 * 51%
fat: 10.79g
|
protein: 63.47g
|
carbs: 333.91g
- -
Sun 4th: 1162 40%
fat: 3.46g
|
protein: 22.29g
|
carbs: 197.12g
- -
Sat 3rd: 1628 56%
fat: 28.67g
|
protein: 45.52g
|
carbs: 184.66g
- -

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