samathematics's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 28th: 1900 * 136%
fat: 107.33g
|
protein: 115.43g
|
carbs: 117.16g
- -
Sun 3rd: 586 * 42%
fat: 50.04g
|
protein: 18.05g
|
carbs: 27.77g
- -
May 2012
Mon 14th: 264 * 19%
fat: 6.12g
|
protein: 2.54g
|
carbs: 50.91g
- -
Fri 11th: 749 * 54%
fat: 51.15g
|
protein: 60.69g
|
carbs: 9.58g
- -
Thu 10th: 1394 * 100%
fat: 76.62g
|
protein: 60.52g
|
carbs: 116.34g
- -
April 2012
Fri 20th: 481 * 34%
fat: 26.27g
|
protein: 19.08g
|
carbs: 44.54g
1713  1232
Thu 19th: 1623 * 116%
fat: 92.26g
|
protein: 106.77g
|
carbs: 78.71g
1713  90
Wed 18th: 1531 * 109%
fat: 55.00g
|
protein: 69.60g
|
carbs: 164.40g
1713*  182
Tue 17th: 1240 * 89%
fat: 60.05g
|
protein: 64.43g
|
carbs: 63.50g
1713*  473
Mon 16th: 1064 * 76%
fat: 61.80g
|
protein: 68.60g
|
carbs: 35.05g
1713*  649
Sun 15th: 1292 * 92%
fat: 63.66g
|
protein: 111.41g
|
carbs: 75.56g
1934*  642
Sat 14th: 3135 * 224%
fat: 125.45g
|
protein: 109.62g
|
carbs: 100.61g
1971  1164
Fri 13th: 1611 * 115%
fat: 89.50g
|
protein: 125.61g
|
carbs: 44.89g
1713  102
Thu 12th: 978 * 70%
fat: 58.80g
|
protein: 86.92g
|
carbs: 25.85g
1724  746
Wed 11th: 1467 * 105%
fat: 109.67g
|
protein: 90.76g
|
carbs: 41.83g
1724  257
Tue 10th: 1617 116%
fat: 94.98g
|
protein: 150.04g
|
carbs: 45.38g
1724  107
Thu 5th: 444 * 32%
fat: 25.91g
|
protein: 29.06g
|
carbs: 22.88g
1707  1263
Wed 4th: 1684 * 120%
fat: 97.69g
|
protein: 121.46g
|
carbs: 48.03g
1707  23
Tue 3rd: 759 * 54%
fat: 48.78g
|
protein: 48.81g
|
carbs: 29.45g
1707  948
Mon 2nd: 1208 * 86%
fat: 80.72g
|
protein: 67.74g
|
carbs: 57.97g
1835*  627

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