| August 2016 |
| Wed 24th: |
1107 *
|
106%
|
fat: 43.37g |
| |
protein: 57.60g |
| |
carbs: 96.05g |
|
-
|
-
|
| Tue 23rd: |
633 *
|
61%
|
fat: 21.89g |
| |
protein: 36.81g |
| |
carbs: 75.14g |
|
-
|
-
|
| Thu 18th: |
1039 *
|
100%
|
fat: 58.56g |
| |
protein: 45.38g |
| |
carbs: 100.84g |
|
1950*
|
 911
|
| Wed 17th: |
1106 *
|
106%
|
fat: 51.54g |
| |
protein: 45.16g |
| |
carbs: 136.88g |
|
1950*
|
844
|
| Tue 16th: |
1424 *
|
137%
|
fat: 45.03g |
| |
protein: 47.33g |
| |
carbs: 217.19g |
|
2267*
|
843
|
| Mon 15th: |
699 *
|
67%
|
fat: 3.00g |
| |
protein: 17.84g |
| |
carbs: 150.78g |
|
-
|
-
|
| Fri 5th: |
788 *
|
76%
|
fat: 39.30g |
| |
protein: 40.75g |
| |
carbs: 81.66g |
|
2003*
|
1215
|
| Mon 1st: |
777 *
|
41%
|
fat: 17.40g |
| |
protein: 42.13g |
| |
carbs: 119.23g |
|
1941*
|
1164
|
| July 2016 |
| Thu 28th: |
812 *
|
43%
|
fat: 19.57g |
| |
protein: 45.40g |
| |
carbs: 87.65g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
272 *
|
14%
|
fat: 9.05g |
| |
protein: 12.78g |
| |
carbs: 35.09g |
|
-
|
-
|
| Tue 24th: |
1225 *
|
64%
|
fat: 24.61g |
| |
protein: 51.94g |
| |
carbs: 141.46g |
|
1988*
|
763
|
| Mon 23rd: |
982 *
|
52%
|
fat: 31.85g |
| |
protein: 26.66g |
| |
carbs: 147.19g |
|
1953*
|
971
|
| Sat 21st: |
1297 *
|
68%
|
fat: 88.06g |
| |
protein: 43.60g |
| |
carbs: 82.24g |
|
1812*
|
515
|
| Thu 19th: |
1262 *
|
66%
|
fat: 60.52g |
| |
protein: 28.12g |
| |
carbs: 155.01g |
|
-
|
-
|
| Wed 18th: |
1388 *
|
73%
|
fat: 59.45g |
| |
protein: 52.85g |
| |
carbs: 107.40g |
|
-
|
-
|
| Tue 17th: |
1414 *
|
74%
|
fat: 56.40g |
| |
protein: 52.95g |
| |
carbs: 67.28g |
|
1929*
|
515
|
| Mon 16th: |
945 *
|
50%
|
fat: 34.44g |
| |
protein: 57.77g |
| |
carbs: 109.00g |
|
1776*
|
831
|
| Thu 12th: |
1107 *
|
58%
|
fat: 54.56g |
| |
protein: 52.33g |
| |
carbs: 70.70g |
|
-
|
-
|
| Wed 11th: |
1364 *
|
72%
|
fat: 37.25g |
| |
protein: 34.61g |
| |
carbs: 139.48g |
|
-
|
-
|
| Tue 10th: |
1167 *
|
61%
|
fat: 34.37g |
| |
protein: 45.63g |
| |
carbs: 143.66g |
|
2058*
|
891
|
