| April 2011 |
| Tue 12th: |
1486
|
65%
|
fat: 61.25g |
| |
protein: 55.76g |
| |
carbs: 185.60g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
1394 *
|
61%
|
fat: 63.69g |
| |
protein: 46.85g |
| |
carbs: 163.32g |
|
-
|
-
|
| Wed 18th: |
279 *
|
12%
|
fat: 10.95g |
| |
protein: 19.56g |
| |
carbs: 26.09g |
|
-
|
-
|
| Mon 16th: |
2219 *
|
96%
|
fat: 96.07g |
| |
protein: 117.92g |
| |
carbs: 217.39g |
|
-
|
-
|
| Sun 15th: |
1800 *
|
78%
|
fat: 86.89g |
| |
protein: 78.32g |
| |
carbs: 183.71g |
|
2537*
|
 737
|
| Sat 14th: |
1850 *
|
80%
|
fat: 84.21g |
| |
protein: 108.63g |
| |
carbs: 177.64g |
|
2954*
|
1104
|
| Fri 13th: |
1463 *
|
64%
|
fat: 62.29g |
| |
protein: 77.87g |
| |
carbs: 157.65g |
|
2690*
|
1227
|
| Thu 12th: |
1438 *
|
63%
|
fat: 40.49g |
| |
protein: 56.74g |
| |
carbs: 215.87g |
|
2646*
|
1208
|
| Wed 11th: |
1842 *
|
80%
|
fat: 105.80g |
| |
protein: 96.57g |
| |
carbs: 145.96g |
|
2925*
|
1083
|
| Tue 10th: |
2380 *
|
103%
|
fat: 96.29g |
| |
protein: 96.62g |
| |
carbs: 294.48g |
|
2541*
|
161
|
| Mon 9th: |
2113
|
92%
|
fat: 62.32g |
| |
protein: 123.57g |
| |
carbs: 267.57g |
|
2969*
|
856
|
| Sun 8th: |
1821
|
79%
|
fat: 98.41g |
| |
protein: 102.96g |
| |
carbs: 135.34g |
|
2626*
|
805
|
| Sat 7th: |
1764
|
77%
|
fat: 84.10g |
| |
protein: 90.55g |
| |
carbs: 176.18g |
|
2709*
|
945
|
| Fri 6th: |
1951
|
85%
|
fat: 84.52g |
| |
protein: 95.78g |
| |
carbs: 213.09g |
|
2570*
|
619
|
| Thu 5th: |
2338
|
102%
|
fat: 103.36g |
| |
protein: 134.05g |
| |
carbs: 235.13g |
|
2836*
|
498
|
| Wed 4th: |
1212
|
53%
|
fat: 62.87g |
| |
protein: 59.72g |
| |
carbs: 100.70g |
|
2570*
|
1358
|
| Tue 3rd: |
2405
|
105%
|
fat: 91.39g |
| |
protein: 151.50g |
| |
carbs: 256.54g |
|
2864*
|
459
|
| Mon 2nd: |
2420
|
105%
|
fat: 107.85g |
| |
protein: 95.61g |
| |
carbs: 271.94g |
|
2619*
|
199
|
| Sun 1st: |
1335
|
58%
|
fat: 52.63g |
| |
protein: 98.12g |
| |
carbs: 111.47g |
|
2563*
|
1228
|
| July 2010 |
| Sat 31st: |
2557
|
111%
|
fat: 84.74g |
| |
protein: 84.81g |
| |
carbs: 326.62g |
|
2563*
|
6
|
