| October 2013 |
| Tue 29th: |
711 *
|
42%
|
fat: 47.54g |
| |
protein: 21.51g |
| |
carbs: 58.52g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1023 *
|
60%
|
fat: 53.65g |
| |
protein: 61.88g |
| |
carbs: 74.80g |
|
-
|
-
|
| Fri 20th: |
442 *
|
26%
|
fat: 32.47g |
| |
protein: 9.02g |
| |
carbs: 36.15g |
|
-
|
-
|
| Thu 19th: |
640 *
|
38%
|
fat: 29.00g |
| |
protein: 45.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 18th: |
1124 *
|
66%
|
fat: 77.51g |
| |
protein: 55.94g |
| |
carbs: 75.56g |
|
-
|
-
|
| Wed 11th: |
953 *
|
56%
|
fat: 69.14g |
| |
protein: 44.47g |
| |
carbs: 40.26g |
|
-
|
-
|
| Tue 10th: |
939 *
|
55%
|
fat: 65.28g |
| |
protein: 42.01g |
| |
carbs: 51.82g |
|
-
|
-
|
| Mon 9th: |
1309 *
|
77%
|
fat: 85.24g |
| |
protein: 86.74g |
| |
carbs: 54.01g |
|
-
|
-
|
| Thu 5th: |
912 *
|
54%
|
fat: 67.25g |
| |
protein: 52.08g |
| |
carbs: 15.82g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
693 *
|
41%
|
fat: 35.95g |
| |
protein: 51.42g |
| |
carbs: 44.52g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
541 *
|
32%
|
fat: 23.33g |
| |
protein: 33.06g |
| |
carbs: 52.09g |
|
-
|
-
|
| Fri 12th: |
1241 *
|
73%
|
fat: 93.49g |
| |
protein: 55.50g |
| |
carbs: 31.66g |
|
-
|
-
|
| Thu 11th: |
1538 *
|
90%
|
fat: 94.69g |
| |
protein: 93.71g |
| |
carbs: 67.81g |
|
-
|
-
|
| Tue 9th: |
1469 *
|
86%
|
fat: 95.35g |
| |
protein: 57.98g |
| |
carbs: 100.99g |
|
-
|
-
|
| Mon 8th: |
652 *
|
38%
|
fat: 45.36g |
| |
protein: 33.57g |
| |
carbs: 33.35g |
|
-
|
-
|
| Tue 2nd: |
638 *
|
38%
|
fat: 43.41g |
| |
protein: 29.88g |
| |
carbs: 34.05g |
|
-
|
-
|
| Mon 1st: |
500 *
|
29%
|
fat: 24.83g |
| |
protein: 32.20g |
| |
carbs: 34.88g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1583 *
|
93%
|
fat: 110.60g |
| |
protein: 77.45g |
| |
carbs: 71.35g |
|
-
|
-
|
| Thu 27th: |
1112 *
|
65%
|
fat: 71.28g |
| |
protein: 75.30g |
| |
carbs: 50.20g |
|
-
|
-
|
| Wed 26th: |
1138 *
|
67%
|
fat: 69.88g |
| |
protein: 80.79g |
| |
carbs: 53.26g |
|
-
|
-
|
