| December 2012 |
| Sun 9th: |
318 *
|
21%
|
fat: 18.54g |
| |
protein: 11.48g |
| |
carbs: 26.97g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
-
|
-
|
|
2216*
|
-
|
| Sat 17th: |
579 *
|
39%
|
fat: 18.93g |
| |
protein: 71.14g |
| |
carbs: 30.79g |
|
-
|
-
|
| Thu 15th: |
873 *
|
58%
|
fat: 27.97g |
| |
protein: 74.03g |
| |
carbs: 74.92g |
|
2032*
|
 1159
|
| Mon 12th: |
280 *
|
19%
|
fat: 16.45g |
| |
protein: 18.17g |
| |
carbs: 14.05g |
|
2136*
|
1856
|
| Sun 11th: |
1114 *
|
74%
|
fat: 32.24g |
| |
protein: 92.66g |
| |
carbs: 77.38g |
|
2022
|
908
|
| Sat 10th: |
945 *
|
63%
|
fat: 23.92g |
| |
protein: 39.78g |
| |
carbs: 76.15g |
|
1886*
|
941
|
| Fri 9th: |
955 *
|
64%
|
fat: 46.56g |
| |
protein: 96.64g |
| |
carbs: 36.61g |
|
2196*
|
1241
|
| Tue 6th: |
814 *
|
54%
|
fat: 41.56g |
| |
protein: 59.09g |
| |
carbs: 48.26g |
|
1943*
|
1129
|
| Mon 5th: |
1424 *
|
95%
|
fat: 70.76g |
| |
protein: 88.70g |
| |
carbs: 87.37g |
|
2197*
|
773
|
| Sun 4th: |
782 *
|
52%
|
fat: 24.26g |
| |
protein: 58.52g |
| |
carbs: 72.90g |
|
2136*
|
1354
|
| Sat 3rd: |
1123
|
-
|
fat: 49.88g |
| |
protein: 76.27g |
| |
carbs: 88.66g |
|
2063*
|
940
|
| Fri 2nd: |
1540 *
|
-
|
fat: 53.56g |
| |
protein: 77.10g |
| |
carbs: 139.90g |
|
2352
|
812
|
| Thu 1st: |
1167
|
-
|
fat: 37.57g |
| |
protein: 78.64g |
| |
carbs: 77.06g |
|
2482
|
1315
|
