| December 2014 |
| Tue 30th: |
2094 *
|
87%
|
fat: 135.04g |
| |
protein: 169.24g |
| |
carbs: 70.52g |
|
-
|
-
|
| Mon 29th: |
1210 *
|
50%
|
fat: 69.00g |
| |
protein: 85.00g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sat 27th: |
1370 *
|
57%
|
fat: 97.25g |
| |
protein: 96.00g |
| |
carbs: 35.25g |
|
-
|
-
|
| Wed 24th: |
1790 *
|
75%
|
fat: 132.25g |
| |
protein: 113.50g |
| |
carbs: 46.75g |
|
-
|
-
|
| Mon 22nd: |
1944 *
|
81%
|
fat: 123.15g |
| |
protein: 137.84g |
| |
carbs: 77.79g |
|
-
|
-
|
| Sun 21st: |
675 *
|
28%
|
fat: 33.25g |
| |
protein: 57.00g |
| |
carbs: 40.25g |
|
-
|
-
|
| Sat 20th: |
1875 *
|
78%
|
fat: 128.70g |
| |
protein: 130.00g |
| |
carbs: 62.56g |
|
-
|
-
|
| Fri 19th: |
2968 *
|
124%
|
fat: 202.85g |
| |
protein: 217.25g |
| |
carbs: 69.01g |
|
-
|
-
|
| Thu 18th: |
1990 *
|
83%
|
fat: 151.48g |
| |
protein: 116.01g |
| |
carbs: 53.20g |
|
-
|
-
|
| Wed 17th: |
2175 *
|
91%
|
fat: 142.64g |
| |
protein: 148.26g |
| |
carbs: 81.44g |
|
-
|
-
|
| Tue 16th: |
2187 *
|
91%
|
fat: 156.53g |
| |
protein: 136.81g |
| |
carbs: 66.53g |
|
-
|
-
|
| Mon 15th: |
1729 *
|
72%
|
fat: 119.21g |
| |
protein: 132.59g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 13th: |
628 *
|
26%
|
fat: 49.27g |
| |
protein: 23.83g |
| |
carbs: 29.10g |
|
-
|
-
|
| Thu 11th: |
1321 *
|
55%
|
fat: 115.83g |
| |
protein: 37.22g |
| |
carbs: 49.12g |
|
-
|
-
|
| Wed 10th: |
920 *
|
38%
|
fat: 70.70g |
| |
protein: 39.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 8th: |
1820 *
|
76%
|
fat: 136.68g |
| |
protein: 105.72g |
| |
carbs: 54.15g |
|
-
|
-
|
| Sun 7th: |
2174 *
|
91%
|
fat: 171.96g |
| |
protein: 107.60g |
| |
carbs: 70.63g |
|
-
|
-
|
| Thu 4th: |
2469 *
|
103%
|
fat: 172.28g |
| |
protein: 163.50g |
| |
carbs: 73.53g |
|
-
|
-
|
| Wed 3rd: |
1894 *
|
79%
|
fat: 148.20g |
| |
protein: 108.50g |
| |
carbs: 56.63g |
|
-
|
-
|
| Tue 2nd: |
2130 *
|
89%
|
fat: 139.98g |
| |
protein: 155.18g |
| |
carbs: 68.63g |
|
-
|
-
|
