| September 2014 |
| Fri 12th: |
600 *
|
21%
|
fat: 27.50g |
| |
protein: 38.00g |
| |
carbs: 48.00g |
|
4202*
|
 3602
|
| Thu 11th: |
1588 *
|
57%
|
fat: 84.01g |
| |
protein: 61.99g |
| |
carbs: 149.16g |
|
-
|
-
|
| Wed 10th: |
793 *
|
28%
|
fat: 19.81g |
| |
protein: 78.00g |
| |
carbs: 83.15g |
|
4120*
|
3327
|
| Tue 9th: |
1365 *
|
49%
|
fat: 54.18g |
| |
protein: 110.46g |
| |
carbs: 116.97g |
|
3787*
|
2422
|
| Mon 8th: |
1949 *
|
70%
|
fat: 61.53g |
| |
protein: 118.48g |
| |
carbs: 246.31g |
|
3834*
|
1885
|
| Sun 7th: |
1084
|
39%
|
fat: 35.02g |
| |
protein: 96.86g |
| |
carbs: 127.66g |
|
4120*
|
3036
|
| Sat 6th: |
2428 *
|
87%
|
fat: 105.76g |
| |
protein: 159.02g |
| |
carbs: 238.60g |
|
2985*
|
557
|
| November 2013 |
| Tue 19th: |
219 *
|
8%
|
fat: 4.11g |
| |
protein: 24.85g |
| |
carbs: 18.22g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
568 *
|
20%
|
fat: 9.68g |
| |
protein: 45.64g |
| |
carbs: 69.06g |
|
3774*
|
3206
|
| Tue 29th: |
2454 *
|
88%
|
fat: 45.12g |
| |
protein: 98.37g |
| |
carbs: 409.28g |
|
2360*
|
 94
|
| Mon 28th: |
330 *
|
12%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 54.00g |
|
3575*
|
3245
|
| Sat 26th: |
1171 *
|
42%
|
fat: 45.46g |
| |
protein: 83.02g |
| |
carbs: 106.75g |
|
3528*
|
2357
|
| Fri 25th: |
1821 *
|
65%
|
fat: 66.95g |
| |
protein: 84.94g |
| |
carbs: 220.70g |
|
3875*
|
2054
|
| Thu 24th: |
1408 *
|
50%
|
fat: 66.44g |
| |
protein: 61.54g |
| |
carbs: 142.22g |
|
2718*
|
1310
|
| Mon 21st: |
410 *
|
15%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 72.00g |
|
3549*
|
3139
|
| Sun 20th: |
2716 *
|
97%
|
fat: 123.13g |
| |
protein: 121.97g |
| |
carbs: 291.91g |
|
4097*
|
1381
|
| Sat 19th: |
1389 *
|
50%
|
fat: 70.69g |
| |
protein: 53.13g |
| |
carbs: 155.61g |
|
4511*
|
3122
|
| Fri 18th: |
1525 *
|
54%
|
fat: 60.30g |
| |
protein: 84.55g |
| |
carbs: 166.77g |
|
4018*
|
2493
|
| Thu 17th: |
2327 *
|
83%
|
fat: 116.49g |
| |
protein: 103.86g |
| |
carbs: 239.33g |
|
3954*
|
1627
|
| Wed 16th: |
1026 *
|
37%
|
fat: 24.28g |
| |
protein: 62.87g |
| |
carbs: 146.00g |
|
3698*
|
2672
|
