Openspacepm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1617 * 49%
fat: 92.83g
|
protein: 73.10g
|
carbs: 119.56g
1464*  153
Fri 3rd: 3281 * 99%
fat: 149.48g
|
protein: 112.40g
|
carbs: 359.30g
2839*  442
Thu 2nd: 2971 * 90%
fat: 139.88g
|
protein: 152.89g
|
carbs: 293.48g
2953*  18
Wed 1st: 2531 * 77%
fat: 144.44g
|
protein: 109.84g
|
carbs: 194.79g
3018*  487
April 2024
Tue 30th: 450 * 14%
fat: 21.00g
|
protein: 19.00g
|
carbs: 48.00g
2935*  2485
Mon 29th: 3338 * 101%
fat: 177.57g
|
protein: 167.77g
|
carbs: 272.49g
3095*  243
Sun 28th: - - 2919* -
Sat 27th: - - 2812* -
Fri 26th: - - 2806* -
Thu 25th: - - 2917* -
Wed 24th: - - 2865* -
Tue 23rd: - - 2912* -
Mon 22nd: - - 2798* -
Sun 21st: - - 2846* -
Sat 20th: - - 2977* -
Fri 19th: - - 2812* -
Thu 18th: - - 2640* -
Wed 17th: - - 3048* -
Tue 16th: - - 3007* -
Mon 15th: - - 2930* -

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