| March 2014 |
| Mon 24th: |
590 *
|
30%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 14th: |
1334 *
|
67%
|
fat: 44.27g |
| |
protein: 49.74g |
| |
carbs: 184.40g |
|
-
|
-
|
| Thu 13th: |
1330 *
|
66%
|
fat: 57.00g |
| |
protein: 52.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 12th: |
1535 *
|
77%
|
fat: 52.76g |
| |
protein: 96.61g |
| |
carbs: 174.45g |
|
2629*
|
 1094
|
| Tue 11th: |
2152
|
108%
|
fat: 62.33g |
| |
protein: 87.13g |
| |
carbs: 315.51g |
|
-
|
-
|
| Mon 10th: |
1592 *
|
80%
|
fat: 42.42g |
| |
protein: 72.54g |
| |
carbs: 247.77g |
|
3069*
|
1477
|
| February 2014 |
| Thu 27th: |
664 *
|
33%
|
fat: 17.60g |
| |
protein: 18.58g |
| |
carbs: 114.24g |
|
-
|
-
|
| Sat 22nd: |
1931 *
|
97%
|
fat: 86.50g |
| |
protein: 99.03g |
| |
carbs: 145.57g |
|
3708*
|
1777
|
| Fri 21st: |
1146 *
|
57%
|
fat: 28.87g |
| |
protein: 71.48g |
| |
carbs: 142.76g |
|
-
|
-
|
| Thu 20th: |
1057 *
|
53%
|
fat: 27.76g |
| |
protein: 57.51g |
| |
carbs: 164.13g |
|
-
|
-
|
| Wed 19th: |
1324 *
|
66%
|
fat: 33.02g |
| |
protein: 77.15g |
| |
carbs: 187.44g |
|
-
|
-
|
| Tue 18th: |
1479 *
|
74%
|
fat: 39.41g |
| |
protein: 60.25g |
| |
carbs: 227.33g |
|
2697*
|
1218
|
| Mon 17th: |
1215 *
|
61%
|
fat: 35.04g |
| |
protein: 84.88g |
| |
carbs: 140.93g |
|
2572*
|
1357
|
| Sun 16th: |
946 *
|
47%
|
fat: 24.43g |
| |
protein: 48.23g |
| |
carbs: 142.31g |
|
-
|
-
|
| Fri 14th: |
505 *
|
25%
|
fat: 18.39g |
| |
protein: 17.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Tue 11th: |
1196 *
|
60%
|
fat: 56.26g |
| |
protein: 41.15g |
| |
carbs: 144.26g |
|
-
|
-
|
| Mon 10th: |
1169 *
|
58%
|
fat: 42.55g |
| |
protein: 61.17g |
| |
carbs: 139.22g |
|
-
|
-
|
| Sun 9th: |
1698 *
|
85%
|
fat: 61.23g |
| |
protein: 89.71g |
| |
carbs: 200.16g |
|
-
|
-
|
| Sat 8th: |
1337 *
|
67%
|
fat: 30.21g |
| |
protein: 65.39g |
| |
carbs: 214.17g |
|
3072*
|
1735
|
| Fri 7th: |
2156 *
|
108%
|
fat: 67.70g |
| |
protein: 94.34g |
| |
carbs: 261.79g |
|
-
|
-
|
