| April 2011 |
| Mon 11th: |
1420 *
|
84%
|
fat: 72.82g |
| |
protein: 142.38g |
| |
carbs: 52.32g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
765 *
|
45%
|
fat: 30.59g |
| |
protein: 26.84g |
| |
carbs: 103.14g |
|
-
|
-
|
| Mon 14th: |
1372 *
|
81%
|
fat: 46.88g |
| |
protein: 58.19g |
| |
carbs: 186.62g |
|
-
|
-
|
| April 2010 |
| Fri 16th: |
289 *
|
17%
|
fat: 10.84g |
| |
protein: 14.86g |
| |
carbs: 32.50g |
|
-
|
-
|
| March 2010 |
| Mon 1st: |
1459 *
|
86%
|
fat: 36.05g |
| |
protein: 82.82g |
| |
carbs: 205.74g |
|
-
|
-
|
| February 2010 |
| Mon 22nd: |
1005 *
|
59%
|
fat: 38.62g |
| |
protein: 64.04g |
| |
carbs: 95.88g |
|
-
|
-
|
| Wed 17th: |
1346 *
|
79%
|
fat: 43.51g |
| |
protein: 79.08g |
| |
carbs: 147.46g |
|
-
|
-
|
| Tue 16th: |
1359 *
|
80%
|
fat: 77.91g |
| |
protein: 62.98g |
| |
carbs: 110.90g |
|
-
|
-
|
| Mon 15th: |
578 *
|
34%
|
fat: 22.02g |
| |
protein: 22.67g |
| |
carbs: 73.96g |
|
-
|
-
|
| Sun 14th: |
746 *
|
44%
|
fat: 28.15g |
| |
protein: 52.83g |
| |
carbs: 68.37g |
|
-
|
-
|
| Fri 12th: |
567
|
33%
|
fat: 22.87g |
| |
protein: 31.78g |
| |
carbs: 76.18g |
|
-
|
-
|
| Thu 11th: |
1561
|
92%
|
fat: 63.00g |
| |
protein: 49.79g |
| |
carbs: 201.31g |
|
3486
|
 1925
|
| Wed 10th: |
793 *
|
47%
|
fat: 32.44g |
| |
protein: 28.56g |
| |
carbs: 94.70g |
|
-
|
-
|
| Tue 9th: |
1031 *
|
61%
|
fat: 22.26g |
| |
protein: 64.40g |
| |
carbs: 142.74g |
|
3486*
|
2455
|
| Mon 8th: |
726
|
43%
|
fat: 47.89g |
| |
protein: 23.47g |
| |
carbs: 51.57g |
|
3174*
|
2448
|
| Sun 7th: |
812 *
|
48%
|
fat: 35.14g |
| |
protein: 31.99g |
| |
carbs: 91.77g |
|
-
|
-
|
| Sat 6th: |
780 *
|
46%
|
fat: 35.06g |
| |
protein: 42.04g |
| |
carbs: 64.70g |
|
-
|
-
|
| Fri 5th: |
1605
|
94%
|
fat: 50.92g |
| |
protein: 112.24g |
| |
carbs: 189.08g |
|
3486*
|
1881
|
| Thu 4th: |
689
|
41%
|
fat: 24.46g |
| |
protein: 21.04g |
| |
carbs: 101.71g |
|
3504
|
2815
|
| Wed 3rd: |
1785
|
105%
|
fat: 57.81g |
| |
protein: 109.98g |
| |
carbs: 203.62g |
|
3495
|
1710
|
