jetbatt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 15th: 344 * 19%
fat: 1.48g
|
protein: 6.88g
|
carbs: 77.41g
- -
January 2012
Sun 15th: 1102 * 55%
fat: 37.80g
|
protein: 26.17g
|
carbs: 173.68g
- -
December 2011
Fri 2nd: 1270 * 64%
fat: 29.00g
|
protein: 82.00g
|
carbs: 158.00g
- -
Thu 1st: 1599 * 80%
fat: 42.93g
|
protein: 66.17g
|
carbs: 243.74g
- -
November 2011
Wed 30th: 1785 * 89%
fat: 29.98g
|
protein: 66.91g
|
carbs: 317.33g
3013*  1228
Tue 29th: 2358 * 118%
fat: 62.56g
|
protein: 36.63g
|
carbs: 428.27g
3562*  1204
Mon 28th: 1984 * 99%
fat: 65.56g
|
protein: 84.15g
|
carbs: 272.67g
2920*  936

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