| September 2018 |
| Tue 18th: |
953 *
|
53%
|
fat: 60.28g |
| |
protein: 42.18g |
| |
carbs: 61.01g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
926 *
|
51%
|
fat: 55.78g |
| |
protein: 38.80g |
| |
carbs: 67.24g |
|
-
|
-
|
| Fri 3rd: |
1226 *
|
68%
|
fat: 59.41g |
| |
protein: 100.54g |
| |
carbs: 78.53g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
813 *
|
45%
|
fat: 46.13g |
| |
protein: 93.54g |
| |
carbs: 11.25g |
|
-
|
-
|
| Wed 4th: |
391 *
|
22%
|
fat: 24.29g |
| |
protein: 25.11g |
| |
carbs: 18.31g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
1187 *
|
66%
|
fat: 71.30g |
| |
protein: 104.04g |
| |
carbs: 26.85g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
427 *
|
24%
|
fat: 33.13g |
| |
protein: 30.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| March 2017 |
| Tue 7th: |
1419 *
|
79%
|
fat: 102.35g |
| |
protein: 102.33g |
| |
carbs: 35.13g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
665 *
|
37%
|
fat: 24.39g |
| |
protein: 25.29g |
| |
carbs: 91.95g |
|
-
|
-
|
| September 2016 |
| Wed 7th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2016 |
| Thu 18th: |
1836 *
|
92%
|
fat: 69.96g |
| |
protein: 119.32g |
| |
carbs: 172.09g |
|
-
|
-
|
| Sun 14th: |
250 *
|
16%
|
fat: 11.50g |
| |
protein: 14.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 12th: |
130 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
140 *
|
9%
|
fat: 0.25g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 14th: |
909 *
|
57%
|
fat: 43.96g |
| |
protein: 36.99g |
| |
carbs: 91.92g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
420 *
|
26%
|
fat: 1.75g |
| |
protein: 35.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 20th: |
385 *
|
24%
|
fat: 3.50g |
| |
protein: 24.50g |
| |
carbs: 66.50g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
154 *
|
10%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 21st: |
270 *
|
17%
|
fat: 9.00g |
| |
protein: 41.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 19th: |
416 *
|
26%
|
fat: 12.43g |
| |
protein: 13.86g |
| |
carbs: 66.53g |
|
-
|
-
|
