| February 2017 |
| Sun 5th: |
840 *
|
35%
|
fat: 33.00g |
| |
protein: 42.00g |
| |
carbs: 96.00g |
|
3542*
|
 2702
|
| Sat 4th: |
1358 *
|
57%
|
fat: 55.34g |
| |
protein: 39.62g |
| |
carbs: 147.71g |
|
3178*
|
1820
|
| Fri 3rd: |
787 *
|
33%
|
fat: 49.40g |
| |
protein: 48.44g |
| |
carbs: 38.12g |
|
3481*
|
2694
|
| Thu 2nd: |
994 *
|
41%
|
fat: 48.79g |
| |
protein: 45.22g |
| |
carbs: 92.83g |
|
-
|
-
|
| Wed 1st: |
1151 *
|
48%
|
fat: 44.06g |
| |
protein: 50.12g |
| |
carbs: 138.69g |
|
4634*
|
3483
|
| January 2017 |
| Tue 31st: |
877 *
|
37%
|
fat: 27.26g |
| |
protein: 67.08g |
| |
carbs: 92.70g |
|
4634*
|
3757
|
| Mon 30th: |
600 *
|
25%
|
fat: 21.00g |
| |
protein: 51.00g |
| |
carbs: 56.00g |
|
3219*
|
2619
|
| Sun 29th: |
638 *
|
27%
|
fat: 23.00g |
| |
protein: 47.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 28th: |
539 *
|
22%
|
fat: 15.15g |
| |
protein: 16.77g |
| |
carbs: 83.75g |
|
3219*
|
2680
|
| Fri 27th: |
-
|
-
|
|
3219*
|
-
|
| Thu 26th: |
532 *
|
22%
|
fat: 19.90g |
| |
protein: 31.48g |
| |
carbs: 56.81g |
|
3118*
|
2586
|
| Wed 25th: |
720 *
|
30%
|
fat: 22.00g |
| |
protein: 47.00g |
| |
carbs: 83.00g |
|
3512*
|
2792
|
| Tue 24th: |
620 *
|
26%
|
fat: 21.00g |
| |
protein: 47.00g |
| |
carbs: 60.00g |
|
3360*
|
2740
|
| Sun 22nd: |
940 *
|
39%
|
fat: 27.00g |
| |
protein: 74.00g |
| |
carbs: 104.00g |
|
3360*
|
2420
|
| Sat 21st: |
468 *
|
20%
|
fat: 9.12g |
| |
protein: 20.52g |
| |
carbs: 76.69g |
|
3360*
|
2892
|
| Fri 20th: |
1199 *
|
50%
|
fat: 36.71g |
| |
protein: 69.74g |
| |
carbs: 130.36g |
|
3601*
|
2402
|
| Thu 19th: |
635 *
|
26%
|
fat: 29.00g |
| |
protein: 57.00g |
| |
carbs: 34.50g |
|
3406*
|
2771
|
| Wed 18th: |
921 *
|
38%
|
fat: 42.21g |
| |
protein: 71.15g |
| |
carbs: 67.34g |
|
2853*
|
1932
|
| Tue 17th: |
678 *
|
28%
|
fat: 33.10g |
| |
protein: 76.99g |
| |
carbs: 16.18g |
|
3406*
|
2728
|
| Mon 16th: |
1316 *
|
55%
|
fat: 41.45g |
| |
protein: 75.45g |
| |
carbs: 158.84g |
|
-
|
-
|
| Sun 15th: |
1056 *
|
44%
|
fat: 60.15g |
| |
protein: 85.19g |
| |
carbs: 45.72g |
|
3406*
|
2350
|
