| August 2019 |
| Mon 19th: |
640
|
53%
|
fat: 27.25g |
| |
protein: 75.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
341 *
|
34%
|
fat: 11.40g |
| |
protein: 28.03g |
| |
carbs: 28.71g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
2258*
|
-
|
| November 2014 |
| Wed 19th: |
1052 *
|
105%
|
fat: 45.90g |
| |
protein: 58.00g |
| |
carbs: 99.80g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
1090 *
|
109%
|
fat: 49.50g |
| |
protein: 67.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 28th: |
450 *
|
45%
|
fat: 19.50g |
| |
protein: 13.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
1955*
|
-
|
| Sat 19th: |
900 *
|
90%
|
fat: 49.00g |
| |
protein: 45.00g |
| |
carbs: 72.00g |
|
2220*
|
 1320
|
| Thu 17th: |
90 *
|
9%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 15th: |
600 *
|
60%
|
fat: 17.62g |
| |
protein: 31.90g |
| |
carbs: 81.67g |
|
-
|
-
|
| Sun 13th: |
780 *
|
78%
|
fat: 22.79g |
| |
protein: 32.94g |
| |
carbs: 110.89g |
|
-
|
-
|
| Fri 11th: |
939 *
|
94%
|
fat: 38.80g |
| |
protein: 51.26g |
| |
carbs: 99.19g |
|
-
|
-
|
| Sun 6th: |
1478 *
|
148%
|
fat: 61.37g |
| |
protein: 72.90g |
| |
carbs: 160.71g |
|
-
|
-
|
| Sat 5th: |
226 *
|
23%
|
fat: 2.40g |
| |
protein: 5.53g |
| |
carbs: 46.21g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
120 *
|
12%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 22nd: |
210 *
|
21%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 19th: |
420 *
|
42%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 18th: |
657 *
|
66%
|
fat: 25.81g |
| |
protein: 25.55g |
| |
carbs: 80.92g |
|
-
|
-
|
| Tue 17th: |
1051 *
|
105%
|
fat: 43.90g |
| |
protein: 75.03g |
| |
carbs: 81.71g |
|
2559*
|
1508
|
| Mon 16th: |
191 *
|
19%
|
fat: 5.40g |
| |
protein: 5.03g |
| |
carbs: 30.71g |
|
-
|
-
|
| Tue 10th: |
212 *
|
21%
|
fat: 3.61g |
| |
protein: 7.04g |
| |
carbs: 35.56g |
|
-
|
-
|
| Mon 9th: |
1180 *
|
118%
|
fat: 43.00g |
| |
protein: 51.00g |
| |
carbs: 153.00g |
|
2521*
|
1341
|
