| October 2010 |
| Tue 12th: |
1074
|
90%
|
fat: 41.78g |
| |
protein: 36.76g |
| |
carbs: 134.90g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
222
|
18%
|
fat: 15.92g |
| |
protein: 2.32g |
| |
carbs: 25.52g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
265 *
|
22%
|
fat: 5.75g |
| |
protein: 12.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Wed 18th: |
1194 *
|
100%
|
fat: 50.00g |
| |
protein: 43.50g |
| |
carbs: 145.89g |
|
-
|
-
|
| Tue 17th: |
1398 *
|
116%
|
fat: 46.76g |
| |
protein: 93.99g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 16th: |
442 *
|
37%
|
fat: 12.07g |
| |
protein: 22.44g |
| |
carbs: 62.34g |
|
-
|
-
|
| Fri 13th: |
291 *
|
24%
|
fat: 12.58g |
| |
protein: 13.04g |
| |
carbs: 31.35g |
|
-
|
-
|
| Thu 12th: |
1020 *
|
85%
|
fat: 34.42g |
| |
protein: 99.18g |
| |
carbs: 72.27g |
|
2366*
|
 1346
|
| Wed 11th: |
581
|
48%
|
fat: 9.57g |
| |
protein: 41.83g |
| |
carbs: 76.13g |
|
2382
|
1801
|
| July 2010 |
| Wed 28th: |
517 *
|
43%
|
fat: 15.14g |
| |
protein: 26.53g |
| |
carbs: 66.55g |
|
-
|
-
|
| May 2010 |
| Wed 12th: |
697
|
77%
|
fat: 23.37g |
| |
protein: 31.17g |
| |
carbs: 90.06g |
|
-
|
-
|
| Sun 2nd: |
500
|
56%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
812
|
90%
|
fat: 23.16g |
| |
protein: 42.49g |
| |
carbs: 106.92g |
|
-
|
-
|
| Thu 29th: |
1065
|
106%
|
fat: 42.81g |
| |
protein: 71.51g |
| |
carbs: 89.93g |
|
-
|
-
|
| Tue 27th: |
584 *
|
42%
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 26th: |
563
|
40%
|
fat: 28.61g |
| |
protein: 23.88g |
| |
carbs: 51.51g |
|
-
|
-
|
| Fri 23rd: |
992 *
|
71%
|
fat: 32.67g |
| |
protein: 53.94g |
| |
carbs: 122.62g |
|
-
|
-
|
| Thu 22nd: |
940 *
|
67%
|
fat: 35.50g |
| |
protein: 37.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 21st: |
1029 *
|
74%
|
fat: 28.55g |
| |
protein: 27.19g |
| |
carbs: 165.53g |
|
-
|
-
|
| Tue 20th: |
100 *
|
7%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
