| October 2017 |
| Tue 24th: |
644 *
|
80%
|
fat: 22.00g |
| |
protein: 62.86g |
| |
carbs: 52.78g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
416 *
|
52%
|
fat: 11.29g |
| |
protein: 23.63g |
| |
carbs: 59.25g |
|
-
|
-
|
| Mon 7th: |
768 *
|
96%
|
fat: 30.38g |
| |
protein: 53.07g |
| |
carbs: 78.52g |
|
-
|
-
|
| Sun 6th: |
868 *
|
108%
|
fat: 27.57g |
| |
protein: 52.57g |
| |
carbs: 101.83g |
|
-
|
-
|
| Sat 5th: |
826 *
|
59%
|
fat: 28.46g |
| |
protein: 56.73g |
| |
carbs: 87.40g |
|
-
|
-
|
| March 2014 |
| Sat 1st: |
385 *
|
28%
|
fat: 6.49g |
| |
protein: 21.61g |
| |
carbs: 67.42g |
|
-
|
-
|
| February 2014 |
| Sat 22nd: |
438 *
|
31%
|
fat: 20.82g |
| |
protein: 28.12g |
| |
carbs: 35.58g |
|
-
|
-
|
| Fri 21st: |
1455 *
|
104%
|
fat: 51.23g |
| |
protein: 78.67g |
| |
carbs: 169.79g |
|
-
|
-
|
| Thu 20th: |
1387 *
|
99%
|
fat: 21.70g |
| |
protein: 60.78g |
| |
carbs: 246.29g |
|
1581*
|
 194
|
| Wed 19th: |
1416 *
|
101%
|
fat: 48.97g |
| |
protein: 122.42g |
| |
carbs: 149.83g |
|
1918*
|
502
|
| Tue 18th: |
1316 *
|
94%
|
fat: 25.53g |
| |
protein: 98.36g |
| |
carbs: 176.08g |
|
1803*
|
487
|
| December 2013 |
| Sun 8th: |
980 *
|
70%
|
fat: 35.07g |
| |
protein: 37.91g |
| |
carbs: 121.80g |
|
-
|
-
|
| Sat 7th: |
1403 *
|
100%
|
fat: 52.28g |
| |
protein: 49.84g |
| |
carbs: 188.16g |
|
-
|
-
|
| Fri 6th: |
1954 *
|
140%
|
fat: 71.27g |
| |
protein: 64.52g |
| |
carbs: 228.93g |
|
1511*
|
 443
|
| Thu 5th: |
1213 *
|
87%
|
fat: 50.99g |
| |
protein: 60.09g |
| |
carbs: 124.06g |
|
1797*
|
584
|
| Wed 4th: |
550 *
|
39%
|
fat: 21.50g |
| |
protein: 32.05g |
| |
carbs: 53.65g |
|
1950*
|
1400
|
| Tue 3rd: |
473 *
|
34%
|
fat: 18.00g |
| |
protein: 32.23g |
| |
carbs: 45.37g |
|
1966*
|
1493
|
| April 2013 |
| Wed 24th: |
103 *
|
7%
|
fat: 0.92g |
| |
protein: 1.33g |
| |
carbs: 22.24g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
231 *
|
16%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Tue 15th: |
-
|
-
|
|
1673*
|
-
|
| Sun 6th: |
816 *
|
58%
|
fat: 32.21g |
| |
protein: 28.68g |
| |
carbs: 102.24g |
|
-
|
-
|
