| April 2023 |
| Fri 28th: |
1097 *
|
42%
|
fat: 27.71g |
| |
protein: 36.71g |
| |
carbs: 174.97g |
|
-
|
-
|
| Thu 27th: |
1750 *
|
67%
|
fat: 34.25g |
| |
protein: 44.74g |
| |
carbs: 193.14g |
|
3638*
|
 1888
|
| Wed 26th: |
1116 *
|
43%
|
fat: 28.90g |
| |
protein: 46.44g |
| |
carbs: 162.19g |
|
-
|
-
|
| Sun 23rd: |
1031 *
|
40%
|
fat: 28.79g |
| |
protein: 65.27g |
| |
carbs: 124.72g |
|
-
|
-
|
| Sat 22nd: |
1323 *
|
51%
|
fat: 93.33g |
| |
protein: 79.25g |
| |
carbs: 38.85g |
|
3312*
|
1989
|
| Fri 21st: |
1578 *
|
61%
|
fat: 73.84g |
| |
protein: 93.03g |
| |
carbs: 110.45g |
|
-
|
-
|
| Tue 18th: |
636 *
|
24%
|
fat: 41.82g |
| |
protein: 51.75g |
| |
carbs: 11.43g |
|
-
|
-
|
| Mon 17th: |
1093 *
|
42%
|
fat: 56.91g |
| |
protein: 93.09g |
| |
carbs: 68.77g |
|
-
|
-
|
| Sun 16th: |
1700 *
|
65%
|
fat: 70.62g |
| |
protein: 120.82g |
| |
carbs: 127.86g |
|
-
|
-
|
| Sat 15th: |
760 *
|
38%
|
fat: 52.18g |
| |
protein: 45.18g |
| |
carbs: 32.48g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
985 *
|
49%
|
fat: 54.20g |
| |
protein: 45.80g |
| |
carbs: 58.30g |
|
-
|
-
|
| August 2013 |
| April 2013 |
| Wed 17th: |
332 *
|
17%
|
fat: 4.90g |
| |
protein: 7.20g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 15th: |
657 *
|
33%
|
fat: 15.29g |
| |
protein: 50.53g |
| |
carbs: 75.20g |
|
7877*
|
7220
|
| March 2013 |
| Sun 17th: |
-
|
-
|
|
21024*
|
-
|
| November 2011 |
| Tue 22nd: |
1667 *
|
83%
|
fat: 69.26g |
| |
protein: 64.99g |
| |
carbs: 192.77g |
|
-
|
-
|
| Mon 21st: |
1310 *
|
66%
|
fat: 36.88g |
| |
protein: 71.31g |
| |
carbs: 171.25g |
|
1792*
|
482
|
