| February 2017 |
| Sat 11th: |
830 *
|
55%
|
fat: 56.66g |
| |
protein: 63.75g |
| |
carbs: 10.77g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
377 *
|
25%
|
fat: 7.69g |
| |
protein: 22.69g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 19th: |
381 *
|
25%
|
fat: 30.94g |
| |
protein: 20.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| Wed 18th: |
1728 *
|
115%
|
fat: 72.75g |
| |
protein: 138.52g |
| |
carbs: 118.82g |
|
2959*
|
 1231
|
| Tue 17th: |
840 *
|
56%
|
fat: 47.06g |
| |
protein: 42.16g |
| |
carbs: 66.20g |
|
2827*
|
1987
|
| Mon 16th: |
874 *
|
58%
|
fat: 41.08g |
| |
protein: 79.44g |
| |
carbs: 36.17g |
|
2979*
|
2105
|
| Sun 15th: |
963 *
|
64%
|
fat: 54.38g |
| |
protein: 67.19g |
| |
carbs: 44.97g |
|
2507*
|
1544
|
| Sat 14th: |
1290 *
|
86%
|
fat: 79.84g |
| |
protein: 79.91g |
| |
carbs: 59.02g |
|
-
|
-
|
| Sun 8th: |
2923 *
|
195%
|
fat: 153.63g |
| |
protein: 146.30g |
| |
carbs: 289.70g |
|
3033*
|
110
|
| Sat 7th: |
1616 *
|
108%
|
fat: 90.32g |
| |
protein: 114.73g |
| |
carbs: 86.49g |
|
-
|
-
|
| Fri 6th: |
1053
|
70%
|
fat: 51.62g |
| |
protein: 98.61g |
| |
carbs: 60.41g |
|
2557*
|
1504
|
| Thu 5th: |
1172 *
|
78%
|
fat: 67.13g |
| |
protein: 78.36g |
| |
carbs: 58.36g |
|
2423*
|
1251
|
| Wed 4th: |
1053 *
|
70%
|
fat: 50.24g |
| |
protein: 70.24g |
| |
carbs: 122.36g |
|
3168*
|
2115
|
| Tue 3rd: |
1331 *
|
89%
|
fat: 76.72g |
| |
protein: 105.84g |
| |
carbs: 51.84g |
|
-
|
-
|
| Mon 2nd: |
645 *
|
43%
|
fat: 21.52g |
| |
protein: 41.72g |
| |
carbs: 77.65g |
|
2452*
|
1807
|
| March 2016 |
| Mon 28th: |
970
|
65%
|
fat: 47.78g |
| |
protein: 41.61g |
| |
carbs: 91.55g |
|
2516*
|
1546
|
| Sat 5th: |
760 *
|
51%
|
fat: 51.02g |
| |
protein: 49.10g |
| |
carbs: 17.20g |
|
-
|
-
|
| Tue 1st: |
480 *
|
32%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
1312 *
|
87%
|
fat: 72.16g |
| |
protein: 49.85g |
| |
carbs: 105.68g |
|
-
|
-
|
| Sat 27th: |
540 *
|
36%
|
fat: 28.81g |
| |
protein: 44.74g |
| |
carbs: 15.61g |
|
-
|
-
|
