| April 2010 |
| Mon 26th: |
1295 *
|
96%
|
fat: 21.20g |
| |
protein: 42.60g |
| |
carbs: 230.40g |
|
-
|
-
|
| March 2010 |
| Mon 1st: |
1180 *
|
87%
|
fat: 26.49g |
| |
protein: 59.85g |
| |
carbs: 191.39g |
|
2195*
|
 1015
|
| February 2010 |
| Mon 22nd: |
330 *
|
24%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 54.50g |
|
1895*
|
1565
|
| Mon 15th: |
830 *
|
61%
|
fat: 21.50g |
| |
protein: 26.00g |
| |
carbs: 147.50g |
|
1938*
|
1108
|
| Mon 8th: |
1139 *
|
84%
|
fat: 20.17g |
| |
protein: 75.25g |
| |
carbs: 165.65g |
|
2000*
|
861
|
| Sun 7th: |
628 *
|
47%
|
fat: 29.50g |
| |
protein: 34.80g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
1600
|
-
|
| Wed 3rd: |
845 *
|
63%
|
fat: 24.50g |
| |
protein: 33.00g |
| |
carbs: 118.75g |
|
2007*
|
1162
|
| January 2010 |
| Wed 27th: |
770 *
|
57%
|
fat: 9.00g |
| |
protein: 38.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 26th: |
1225 *
|
91%
|
fat: 39.50g |
| |
protein: 57.50g |
| |
carbs: 183.25g |
|
2062
|
837
|
| Mon 25th: |
981
|
73%
|
fat: 15.75g |
| |
protein: 74.80g |
| |
carbs: 155.25g |
|
2090*
|
1109
|
| Sun 24th: |
731
|
54%
|
fat: 24.63g |
| |
protein: 35.75g |
| |
carbs: 91.75g |
|
2273
|
1542
|
| Sat 23rd: |
1085
|
80%
|
fat: 19.50g |
| |
protein: 68.00g |
| |
carbs: 171.25g |
|
2094*
|
1009
|
| Wed 20th: |
1108
|
71%
|
fat: 15.00g |
| |
protein: 48.00g |
| |
carbs: 192.25g |
|
2171*
|
1063
|
| Tue 19th: |
1256
|
81%
|
fat: 41.26g |
| |
protein: 68.40g |
| |
carbs: 155.00g |
|
2135
|
879
|
| Mon 18th: |
-
|
-
|
|
2051
|
-
|
| Sun 17th: |
804
|
52%
|
fat: 11.96g |
| |
protein: 47.89g |
| |
carbs: 140.60g |
|
1776*
|
972
|
| Sat 16th: |
1281
|
83%
|
fat: 31.00g |
| |
protein: 64.50g |
| |
carbs: 183.50g |
|
2153*
|
872
|
| Fri 15th: |
1420
|
92%
|
fat: 31.78g |
| |
protein: 30.02g |
| |
carbs: 235.87g |
|
1949
|
529
|
