| April 2024 |
| Wed 17th: |
790 *
|
34%
|
fat: 24.00g |
| |
protein: 69.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 16th: |
1290 *
|
56%
|
fat: 35.00g |
| |
protein: 96.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 15th: |
1700 *
|
74%
|
fat: 66.00g |
| |
protein: 166.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1455 *
|
63%
|
fat: 69.50g |
| |
protein: 148.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 17th: |
1765 *
|
77%
|
fat: 90.00g |
| |
protein: 195.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 16th: |
1855 *
|
81%
|
fat: 93.00g |
| |
protein: 197.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 15th: |
1695 *
|
74%
|
fat: 83.00g |
| |
protein: 193.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 14th: |
1690 *
|
73%
|
fat: 80.50g |
| |
protein: 197.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 13th: |
1605 *
|
70%
|
fat: 81.00g |
| |
protein: 143.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 12th: |
1610 *
|
70%
|
fat: 86.50g |
| |
protein: 159.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 7th: |
1585 *
|
69%
|
fat: 90.00g |
| |
protein: 162.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 6th: |
1816 *
|
79%
|
fat: 97.67g |
| |
protein: 154.60g |
| |
carbs: 102.89g |
|
-
|
-
|
| Mon 5th: |
1744 *
|
76%
|
fat: 87.94g |
| |
protein: 204.85g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 2nd: |
1816 *
|
79%
|
fat: 109.67g |
| |
protein: 134.60g |
| |
carbs: 97.89g |
|
-
|
-
|
| Thu 1st: |
1785 *
|
78%
|
fat: 87.00g |
| |
protein: 171.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1706 *
|
74%
|
fat: 91.67g |
| |
protein: 147.60g |
| |
carbs: 93.89g |
|
-
|
-
|
| Tue 30th: |
1846 *
|
80%
|
fat: 89.17g |
| |
protein: 189.60g |
| |
carbs: 90.89g |
|
-
|
-
|
| Mon 29th: |
1650 *
|
72%
|
fat: 88.00g |
| |
protein: 136.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sat 27th: |
1535 *
|
67%
|
fat: 91.57g |
| |
protein: 131.40g |
| |
carbs: 68.89g |
|
-
|
-
|
| Fri 26th: |
1595 *
|
69%
|
fat: 84.50g |
| |
protein: 170.00g |
| |
carbs: 93.00g |
|
-
|
-
|
