| January 2016 |
| Mon 4th: |
3033 *
|
105%
|
fat: 158.72g |
| |
protein: 124.68g |
| |
carbs: 270.44g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
2150 *
|
74%
|
fat: 115.00g |
| |
protein: 65.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
1560 *
|
54%
|
fat: 55.00g |
| |
protein: 59.00g |
| |
carbs: 209.50g |
|
-
|
-
|
| Thu 7th: |
1645 *
|
57%
|
fat: 57.39g |
| |
protein: 84.29g |
| |
carbs: 207.95g |
|
-
|
-
|
| Wed 6th: |
1670 *
|
58%
|
fat: 84.00g |
| |
protein: 75.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
2094 *
|
72%
|
fat: 68.18g |
| |
protein: 142.10g |
| |
carbs: 232.77g |
|
-
|
-
|
| Wed 22nd: |
1980 *
|
68%
|
fat: 93.00g |
| |
protein: 66.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Thu 16th: |
1462 *
|
50%
|
fat: 89.75g |
| |
protein: 60.42g |
| |
carbs: 102.33g |
|
-
|
-
|
| Tue 14th: |
2334 *
|
80%
|
fat: 120.12g |
| |
protein: 89.83g |
| |
carbs: 236.55g |
|
-
|
-
|
| Mon 13th: |
1957 *
|
67%
|
fat: 93.46g |
| |
protein: 120.36g |
| |
carbs: 157.86g |
|
-
|
-
|
| Thu 9th: |
980 *
|
34%
|
fat: 34.00g |
| |
protein: 69.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 3rd: |
540 *
|
19%
|
fat: 22.50g |
| |
protein: 26.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 2nd: |
2145 *
|
74%
|
fat: 115.28g |
| |
protein: 81.74g |
| |
carbs: 208.10g |
|
-
|
-
|
| Wed 1st: |
2800 *
|
97%
|
fat: 106.60g |
| |
protein: 176.34g |
| |
carbs: 288.11g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
2655 *
|
92%
|
fat: 111.73g |
| |
protein: 101.43g |
| |
carbs: 329.70g |
|
-
|
-
|
| Mon 30th: |
2713 *
|
94%
|
fat: 152.89g |
| |
protein: 201.86g |
| |
carbs: 379.70g |
|
-
|
-
|
| Sat 28th: |
1200 *
|
44%
|
fat: 51.59g |
| |
protein: 50.24g |
| |
carbs: 131.96g |
|
-
|
-
|
| Fri 27th: |
1692 *
|
63%
|
fat: 90.00g |
| |
protein: 82.00g |
| |
carbs: 285.00g |
|
-
|
-
|
| Thu 26th: |
2661 *
|
99%
|
fat: 96.80g |
| |
protein: 182.45g |
| |
carbs: 266.44g |
|
-
|
-
|
| Wed 25th: |
513 *
|
19%
|
fat: 25.37g |
| |
protein: 26.84g |
| |
carbs: 49.63g |
|
-
|
-
|
