| March 2016 |
| Wed 16th: |
1548 *
|
37%
|
fat: 42.84g |
| |
protein: 41.94g |
| |
carbs: 244.12g |
|
-
|
-
|
| Tue 15th: |
1335 *
|
32%
|
fat: 41.24g |
| |
protein: 49.69g |
| |
carbs: 186.01g |
|
-
|
-
|
| Mon 14th: |
1018 *
|
24%
|
fat: 29.63g |
| |
protein: 39.36g |
| |
carbs: 142.92g |
|
-
|
-
|
| Sun 13th: |
535 *
|
13%
|
fat: 9.49g |
| |
protein: 33.51g |
| |
carbs: 74.65g |
|
-
|
-
|
| Sat 12th: |
1433 *
|
34%
|
fat: 39.79g |
| |
protein: 95.86g |
| |
carbs: 168.27g |
|
5862*
|
 4429
|
| June 2014 |
| Thu 12th: |
923 *
|
22%
|
fat: 44.11g |
| |
protein: 43.59g |
| |
carbs: 81.99g |
|
-
|
-
|
| Wed 11th: |
1226 *
|
29%
|
fat: 51.58g |
| |
protein: 59.34g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sat 7th: |
863 *
|
21%
|
fat: 29.06g |
| |
protein: 31.97g |
| |
carbs: 120.90g |
|
-
|
-
|
| Fri 6th: |
826 *
|
20%
|
fat: 37.35g |
| |
protein: 53.84g |
| |
carbs: 68.05g |
|
-
|
-
|
| Thu 5th: |
677 *
|
16%
|
fat: 25.18g |
| |
protein: 36.71g |
| |
carbs: 76.46g |
|
-
|
-
|
| Wed 4th: |
1364 *
|
32%
|
fat: 79.14g |
| |
protein: 83.49g |
| |
carbs: 81.67g |
|
-
|
-
|
| Tue 3rd: |
671 *
|
16%
|
fat: 16.66g |
| |
protein: 38.90g |
| |
carbs: 94.13g |
|
-
|
-
|
| Mon 2nd: |
1933 *
|
46%
|
fat: 110.43g |
| |
protein: 105.63g |
| |
carbs: 137.54g |
|
-
|
-
|
| Sun 1st: |
1340 *
|
32%
|
fat: 60.24g |
| |
protein: 77.51g |
| |
carbs: 118.04g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1172 *
|
28%
|
fat: 32.48g |
| |
protein: 78.59g |
| |
carbs: 141.80g |
|
-
|
-
|
| Fri 30th: |
657 *
|
16%
|
fat: 23.44g |
| |
protein: 84.34g |
| |
carbs: 28.46g |
|
-
|
-
|
| Thu 29th: |
1208 *
|
29%
|
fat: 59.36g |
| |
protein: 86.72g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 28th: |
999 *
|
24%
|
fat: 49.65g |
| |
protein: 81.35g |
| |
carbs: 53.01g |
|
-
|
-
|
| Tue 27th: |
1181 *
|
28%
|
fat: 43.53g |
| |
protein: 81.30g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 26th: |
605 *
|
14%
|
fat: 29.52g |
| |
protein: 38.87g |
| |
carbs: 46.04g |
|
-
|
-
|
