| January 2024 |
| Mon 29th: |
836 *
|
49%
|
fat: 41.61g |
| |
protein: 43.05g |
| |
carbs: 74.29g |
|
-
|
-
|
| Sun 28th: |
515 *
|
30%
|
fat: 22.88g |
| |
protein: 29.56g |
| |
carbs: 50.44g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
239 *
|
14%
|
fat: 15.54g |
| |
protein: 12.83g |
| |
carbs: 11.07g |
|
-
|
-
|
| Wed 10th: |
655 *
|
39%
|
fat: 34.55g |
| |
protein: 23.36g |
| |
carbs: 65.53g |
|
-
|
-
|
| Tue 9th: |
999 *
|
59%
|
fat: 26.98g |
| |
protein: 63.04g |
| |
carbs: 126.73g |
|
1726*
|
 727
|
| January 2016 |
| Sun 17th: |
560 *
|
33%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 14th: |
471 *
|
28%
|
fat: 17.87g |
| |
protein: 14.77g |
| |
carbs: 65.42g |
|
1551*
|
1080
|
| November 2015 |
| Mon 9th: |
975 *
|
57%
|
fat: 33.51g |
| |
protein: 46.81g |
| |
carbs: 124.36g |
|
1871*
|
896
|
| Wed 4th: |
627 *
|
37%
|
fat: 19.89g |
| |
protein: 30.29g |
| |
carbs: 86.92g |
|
1871*
|
1244
|
| Mon 2nd: |
489 *
|
29%
|
fat: 18.89g |
| |
protein: 14.09g |
| |
carbs: 68.95g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
412 *
|
24%
|
fat: 11.32g |
| |
protein: 29.15g |
| |
carbs: 45.87g |
|
1542*
|
1130
|
| Tue 27th: |
584 *
|
34%
|
fat: 24.22g |
| |
protein: 39.51g |
| |
carbs: 49.96g |
|
-
|
-
|
| Mon 26th: |
190 *
|
11%
|
fat: 3.76g |
| |
protein: 18.17g |
| |
carbs: 20.22g |
|
2103*
|
1913
|
| Thu 22nd: |
1107 *
|
65%
|
fat: 25.24g |
| |
protein: 46.02g |
| |
carbs: 180.24g |
|
-
|
-
|
| Wed 21st: |
1205 *
|
71%
|
fat: 47.42g |
| |
protein: 42.63g |
| |
carbs: 162.58g |
|
2249*
|
1044
|
| Tue 20th: |
1481 *
|
87%
|
fat: 63.40g |
| |
protein: 61.61g |
| |
carbs: 149.58g |
|
1859*
|
378
|
| Mon 19th: |
631 *
|
37%
|
fat: 30.99g |
| |
protein: 34.04g |
| |
carbs: 55.65g |
|
-
|
-
|
| Sat 17th: |
432 *
|
25%
|
fat: 16.08g |
| |
protein: 11.74g |
| |
carbs: 59.11g |
|
-
|
-
|
| Fri 16th: |
1413 *
|
83%
|
fat: 65.15g |
| |
protein: 74.01g |
| |
carbs: 137.49g |
|
-
|
-
|
| Thu 15th: |
1165 *
|
69%
|
fat: 44.47g |
| |
protein: 39.47g |
| |
carbs: 79.07g |
|
1922*
|
757
|
