| August 2015 |
| Fri 28th: |
1762 *
|
147%
|
fat: 72.72g |
| |
protein: 192.32g |
| |
carbs: 67.80g |
|
-
|
-
|
| Wed 26th: |
373 *
|
31%
|
fat: 10.35g |
| |
protein: 30.51g |
| |
carbs: 39.17g |
|
-
|
-
|
| Mon 24th: |
289 *
|
24%
|
fat: 17.61g |
| |
protein: 21.33g |
| |
carbs: 11.49g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
410 *
|
34%
|
fat: 3.55g |
| |
protein: 25.03g |
| |
carbs: 73.30g |
|
-
|
-
|
| Tue 23rd: |
479 *
|
40%
|
fat: 20.86g |
| |
protein: 31.25g |
| |
carbs: 44.76g |
|
-
|
-
|
| Sun 14th: |
532 *
|
44%
|
fat: 10.94g |
| |
protein: 15.26g |
| |
carbs: 100.19g |
|
-
|
-
|
| Fri 12th: |
474 *
|
40%
|
fat: 22.76g |
| |
protein: 20.57g |
| |
carbs: 47.54g |
|
-
|
-
|
| Thu 11th: |
279 *
|
23%
|
fat: 7.75g |
| |
protein: 7.30g |
| |
carbs: 44.10g |
|
-
|
-
|
| Wed 10th: |
716 *
|
60%
|
fat: 16.23g |
| |
protein: 35.85g |
| |
carbs: 113.22g |
|
-
|
-
|
| Tue 9th: |
763 *
|
64%
|
fat: 11.81g |
| |
protein: 29.61g |
| |
carbs: 138.97g |
|
-
|
-
|
| Mon 8th: |
241 *
|
20%
|
fat: 6.10g |
| |
protein: 9.58g |
| |
carbs: 43.24g |
|
-
|
-
|
| Sun 7th: |
102 *
|
8%
|
fat: 2.37g |
| |
protein: 8.22g |
| |
carbs: 12.18g |
|
-
|
-
|
| Sat 6th: |
312 *
|
26%
|
fat: 12.87g |
| |
protein: 15.84g |
| |
carbs: 35.06g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
580 *
|
48%
|
fat: 16.66g |
| |
protein: 36.35g |
| |
carbs: 75.39g |
|
-
|
-
|
| Sat 23rd: |
1130 *
|
94%
|
fat: 31.50g |
| |
protein: 74.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 22nd: |
162 *
|
14%
|
fat: 2.71g |
| |
protein: 9.71g |
| |
carbs: 26.62g |
|
-
|
-
|
| Thu 21st: |
487 *
|
41%
|
fat: 14.31g |
| |
protein: 42.42g |
| |
carbs: 50.93g |
|
-
|
-
|
| Tue 12th: |
281 *
|
23%
|
fat: 5.13g |
| |
protein: 30.05g |
| |
carbs: 28.80g |
|
-
|
-
|
| Fri 8th: |
885 *
|
74%
|
fat: 30.31g |
| |
protein: 60.33g |
| |
carbs: 103.18g |
|
-
|
-
|
| Wed 6th: |
527 *
|
44%
|
fat: 11.55g |
| |
protein: 29.32g |
| |
carbs: 84.22g |
|
-
|
-
|
