| November 2021 |
| Mon 15th: |
345 *
|
14%
|
fat: 22.56g |
| |
protein: 10.93g |
| |
carbs: 28.37g |
|
-
|
-
|
| April 2014 |
| Fri 4th: |
700 *
|
28%
|
fat: 20.72g |
| |
protein: 30.45g |
| |
carbs: 97.94g |
|
2098*
|
 1398
|
| Thu 3rd: |
2496 *
|
100%
|
fat: 86.02g |
| |
protein: 118.23g |
| |
carbs: 213.69g |
|
2689*
|
193
|
| Wed 2nd: |
2640 *
|
106%
|
fat: 76.45g |
| |
protein: 91.34g |
| |
carbs: 347.45g |
|
2370*
|
 270
|
| Tue 1st: |
1503 *
|
60%
|
fat: 26.18g |
| |
protein: 38.87g |
| |
carbs: 146.69g |
|
2279*
|
776
|
| November 2011 |
| Sat 12th: |
881 *
|
35%
|
fat: 19.47g |
| |
protein: 31.66g |
| |
carbs: 145.04g |
|
-
|
-
|
| Fri 11th: |
1139
|
46%
|
fat: 25.46g |
| |
protein: 58.74g |
| |
carbs: 162.21g |
|
-
|
-
|
| Thu 10th: |
754 *
|
30%
|
fat: 23.66g |
| |
protein: 67.13g |
| |
carbs: 32.61g |
|
-
|
-
|
| Wed 9th: |
1022
|
41%
|
fat: 22.39g |
| |
protein: 19.58g |
| |
carbs: 136.26g |
|
3375*
|
2353
|
| Tue 8th: |
2678
|
107%
|
fat: 75.47g |
| |
protein: 102.04g |
| |
carbs: 279.98g |
|
1914*
|
764
|
| Mon 7th: |
1283
|
51%
|
fat: 53.73g |
| |
protein: 58.19g |
| |
carbs: 149.91g |
|
2412*
|
1129
|
| Sun 6th: |
1852 *
|
74%
|
fat: 42.73g |
| |
protein: 70.20g |
| |
carbs: 231.83g |
|
2213
|
361
|
