| January 2015 |
| Mon 5th: |
-
|
-
|
|
2011*
|
-
|
| Sun 4th: |
-
|
-
|
|
1524*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1610*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1854*
|
-
|
| Thu 1st: |
230 *
|
14%
|
fat: 2.74g |
| |
protein: 7.04g |
| |
carbs: 47.17g |
|
1872*
|
 1642
|
| December 2014 |
| Wed 31st: |
731 *
|
46%
|
fat: 22.59g |
| |
protein: 33.26g |
| |
carbs: 101.94g |
|
1638*
|
907
|
| Tue 30th: |
851 *
|
53%
|
fat: 18.88g |
| |
protein: 19.63g |
| |
carbs: 156.79g |
|
2070*
|
1219
|
| Mon 29th: |
953 *
|
60%
|
fat: 18.10g |
| |
protein: 31.38g |
| |
carbs: 175.22g |
|
2129*
|
1176
|
| Sun 28th: |
711 *
|
44%
|
fat: 17.09g |
| |
protein: 22.28g |
| |
carbs: 96.83g |
|
1949*
|
1238
|
| Sat 27th: |
846 *
|
53%
|
fat: 18.49g |
| |
protein: 41.21g |
| |
carbs: 131.23g |
|
1589*
|
743
|
| Fri 26th: |
659 *
|
41%
|
fat: 12.11g |
| |
protein: 23.74g |
| |
carbs: 117.26g |
|
1990*
|
1331
|
| Wed 24th: |
134 *
|
8%
|
fat: 1.11g |
| |
protein: 4.24g |
| |
carbs: 28.01g |
|
1734*
|
1600
|
| Tue 23rd: |
313 *
|
20%
|
fat: 1.36g |
| |
protein: 9.07g |
| |
carbs: 71.56g |
|
1771*
|
1458
|
| Mon 22nd: |
239 *
|
15%
|
fat: 2.61g |
| |
protein: 7.24g |
| |
carbs: 46.51g |
|
1685*
|
1446
|
| Sun 21st: |
846 *
|
53%
|
fat: 16.39g |
| |
protein: 35.68g |
| |
carbs: 136.09g |
|
1575*
|
729
|
| Sat 20th: |
789 *
|
49%
|
fat: 15.25g |
| |
protein: 29.77g |
| |
carbs: 131.01g |
|
1771*
|
982
|
| Fri 19th: |
797 *
|
50%
|
fat: 19.44g |
| |
protein: 29.82g |
| |
carbs: 129.07g |
|
1605*
|
808
|
| Thu 18th: |
964 *
|
60%
|
fat: 10.88g |
| |
protein: 48.13g |
| |
carbs: 171.21g |
|
1850*
|
886
|
| Wed 17th: |
-
|
-
|
|
1839*
|
-
|
| Tue 16th: |
165 *
|
10%
|
fat: 2.13g |
| |
protein: 3.30g |
| |
carbs: 34.16g |
|
1765*
|
1600
|
