| January 2013 |
| Thu 10th: |
297 *
|
15%
|
fat: 16.91g |
| |
protein: 12.92g |
| |
carbs: 23.23g |
|
-
|
-
|
| Wed 9th: |
481 *
|
24%
|
fat: 26.06g |
| |
protein: 25.13g |
| |
carbs: 40.07g |
|
-
|
-
|
| Tue 8th: |
1312 *
|
66%
|
fat: 63.11g |
| |
protein: 60.27g |
| |
carbs: 132.44g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
2931 *
|
147%
|
fat: 149.11g |
| |
protein: 62.57g |
| |
carbs: 336.17g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
694 *
|
35%
|
fat: 30.21g |
| |
protein: 20.95g |
| |
carbs: 83.31g |
|
-
|
-
|
| Sun 2nd: |
431 *
|
22%
|
fat: 27.40g |
| |
protein: 18.42g |
| |
carbs: 26.73g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
1506 *
|
75%
|
fat: 55.24g |
| |
protein: 41.72g |
| |
carbs: 222.12g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
1964 *
|
98%
|
fat: 113.09g |
| |
protein: 104.07g |
| |
carbs: 132.45g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
1051 *
|
53%
|
fat: 69.50g |
| |
protein: 41.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Mon 2nd: |
712 *
|
36%
|
fat: 25.04g |
| |
protein: 37.25g |
| |
carbs: 88.72g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
613 *
|
31%
|
fat: 42.84g |
| |
protein: 34.63g |
| |
carbs: 21.61g |
|
-
|
-
|
| Mon 26th: |
1096 *
|
55%
|
fat: 42.44g |
| |
protein: 52.30g |
| |
carbs: 131.94g |
|
-
|
-
|
| Sat 24th: |
1477 *
|
74%
|
fat: 78.25g |
| |
protein: 60.86g |
| |
carbs: 140.84g |
|
-
|
-
|
| Thu 22nd: |
1146 *
|
57%
|
fat: 59.49g |
| |
protein: 44.73g |
| |
carbs: 111.23g |
|
-
|
-
|
| Wed 21st: |
1409 *
|
70%
|
fat: 77.46g |
| |
protein: 45.62g |
| |
carbs: 144.20g |
|
-
|
-
|
| Tue 20th: |
1984 *
|
99%
|
fat: 92.83g |
| |
protein: 65.10g |
| |
carbs: 233.78g |
|
-
|
-
|
| Mon 19th: |
1549 *
|
77%
|
fat: 86.33g |
| |
protein: 51.33g |
| |
carbs: 153.99g |
|
-
|
-
|
| Sun 18th: |
1575 *
|
79%
|
fat: 68.01g |
| |
protein: 70.64g |
| |
carbs: 177.62g |
|
-
|
-
|
| Sat 17th: |
1478 *
|
74%
|
fat: 65.26g |
| |
protein: 44.21g |
| |
carbs: 185.33g |
|
2334*
|
 856
|
| Fri 16th: |
1816 *
|
91%
|
fat: 87.82g |
| |
protein: 80.62g |
| |
carbs: 191.45g |
|
-
|
-
|
