| March 2014 |
| Mon 3rd: |
370 *
|
22%
|
fat: 10.00g |
| |
protein: 15.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
1587 *
|
93%
|
fat: 44.39g |
| |
protein: 63.21g |
| |
carbs: 252.57g |
|
1816*
|
 229
|
| January 2014 |
| Thu 9th: |
432 *
|
25%
|
fat: 7.18g |
| |
protein: 23.27g |
| |
carbs: 66.49g |
|
-
|
-
|
| Wed 8th: |
1456 *
|
86%
|
fat: 33.10g |
| |
protein: 74.06g |
| |
carbs: 226.15g |
|
-
|
-
|
| Tue 7th: |
1467 *
|
86%
|
fat: 44.22g |
| |
protein: 52.97g |
| |
carbs: 221.61g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
504 *
|
30%
|
fat: 7.44g |
| |
protein: 22.45g |
| |
carbs: 88.98g |
|
-
|
-
|
| Wed 21st: |
1588 *
|
93%
|
fat: 43.49g |
| |
protein: 57.10g |
| |
carbs: 255.13g |
|
-
|
-
|
| Tue 20th: |
1643 *
|
97%
|
fat: 59.00g |
| |
protein: 71.15g |
| |
carbs: 218.74g |
|
-
|
-
|
| Mon 19th: |
1371 *
|
81%
|
fat: 53.24g |
| |
protein: 69.94g |
| |
carbs: 163.89g |
|
-
|
-
|
| Mon 12th: |
1702 *
|
100%
|
fat: 40.33g |
| |
protein: 100.97g |
| |
carbs: 240.99g |
|
1731*
|
29
|
| Wed 7th: |
868 *
|
51%
|
fat: 28.89g |
| |
protein: 34.88g |
| |
carbs: 133.18g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
885 *
|
52%
|
fat: 19.78g |
| |
protein: 39.96g |
| |
carbs: 139.10g |
|
-
|
-
|
| Thu 7th: |
1724 *
|
101%
|
fat: 54.16g |
| |
protein: 66.88g |
| |
carbs: 243.16g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
1033 *
|
61%
|
fat: 32.71g |
| |
protein: 42.53g |
| |
carbs: 152.74g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
367 *
|
22%
|
fat: 4.68g |
| |
protein: 12.89g |
| |
carbs: 73.39g |
|
-
|
-
|
| Tue 21st: |
1550 *
|
91%
|
fat: 46.46g |
| |
protein: 56.87g |
| |
carbs: 231.25g |
|
-
|
-
|
| Mon 20th: |
1721 *
|
101%
|
fat: 57.98g |
| |
protein: 73.76g |
| |
carbs: 243.40g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
878 *
|
52%
|
fat: 28.05g |
| |
protein: 51.60g |
| |
carbs: 121.80g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
1632 *
|
96%
|
fat: 56.50g |
| |
protein: 52.50g |
| |
carbs: 237.03g |
|
-
|
-
|
| Tue 26th: |
1399 *
|
82%
|
fat: 60.80g |
| |
protein: 72.23g |
| |
carbs: 146.07g |
|
-
|
-
|
