Mistyarmenti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 19th: 1242 * 62%
fat: 62.70g
|
protein: 39.02g
|
carbs: 138.44g
- -
Mon 17th: 1974 * 99%
fat: 86.34g
|
protein: 83.47g
|
carbs: 230.32g
- -
Sat 15th: 2225 * 111%
fat: 74.56g
|
protein: 83.78g
|
carbs: 308.44g
- -
Fri 14th: 1618 * 81%
fat: 66.50g
|
protein: 140.89g
|
carbs: 117.37g
- -
Thu 13th: 1831 * 92%
fat: 58.27g
|
protein: 71.71g
|
carbs: 265.05g
- -
Wed 12th: 1232 * 62%
fat: 39.55g
|
protein: 60.53g
|
carbs: 160.25g
- -
Tue 11th: 1321 * 66%
fat: 54.32g
|
protein: 78.43g
|
carbs: 134.46g
- -
Mon 10th: 2317 * 116%
fat: 111.39g
|
protein: 84.82g
|
carbs: 254.22g
- -
Sun 9th: 748 * 37%
fat: 25.42g
|
protein: 37.71g
|
carbs: 95.38g
- -
Sat 8th: 2344 * 117%
fat: 71.59g
|
protein: 67.75g
|
carbs: 253.04g
- -
Fri 7th: 1314 * 66%
fat: 61.39g
|
protein: 75.85g
|
carbs: 122.43g
- -
Thu 6th: 2039 * 102%
fat: 78.14g
|
protein: 122.30g
|
carbs: 223.55g
- -
Wed 5th: 2037 * 102%
fat: 82.22g
|
protein: 110.24g
|
carbs: 214.19g
- -
Tue 4th: 1805 * 90%
fat: 54.35g
|
protein: 118.32g
|
carbs: 218.47g
- -
Mon 3rd: 1589 * 79%
fat: 41.76g
|
protein: 80.86g
|
carbs: 224.92g
- -
February 2014
Mon 10th: 1735 * 87%
fat: 26.57g
|
protein: 81.12g
|
carbs: 300.65g
- -
April 2013
Thu 18th: 40 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 6.00g
- -
Wed 17th: 927 * 46%
fat: 41.30g
|
protein: 59.95g
|
carbs: 68.45g
4352*  3425
February 2013
Wed 6th: 166 * 8%
fat: 0.24g
|
protein: 10.04g
|
carbs: 32.01g
- -
May 2012
Thu 10th: 1113 * 56%
fat: 29.90g
|
protein: 87.16g
|
carbs: 139.66g
- -

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