March 2014 |
Mon 3rd: |
345
|
20%
|
fat: 5.65g |
| |
protein: 25.67g |
| |
carbs: 47.66g |
|
3414
|
3069
|
Sun 2nd: |
1398
|
82%
|
fat: 55.41g |
| |
protein: 67.38g |
| |
carbs: 155.88g |
|
-
|
-
|
Sat 1st: |
2430
|
143%
|
fat: 84.75g |
| |
protein: 108.70g |
| |
carbs: 238.92g |
|
2740
|
310
|
February 2014 |
Fri 28th: |
2204
|
130%
|
fat: 71.97g |
| |
protein: 69.26g |
| |
carbs: 191.95g |
|
3414
|
1210
|
Thu 27th: |
2785
|
164%
|
fat: 91.41g |
| |
protein: 113.47g |
| |
carbs: 240.88g |
|
3414
|
629
|
Wed 26th: |
1939
|
114%
|
fat: 60.60g |
| |
protein: 92.61g |
| |
carbs: 118.14g |
|
3414
|
1475
|
Tue 25th: |
1231
|
72%
|
fat: 33.73g |
| |
protein: 77.47g |
| |
carbs: 164.54g |
|
3414
|
2183
|
Mon 24th: |
1966
|
116%
|
fat: 37.40g |
| |
protein: 91.45g |
| |
carbs: 317.99g |
|
3414
|
1448
|
Sun 23rd: |
1430
|
84%
|
fat: 38.64g |
| |
protein: 117.01g |
| |
carbs: 172.41g |
|
2740
|
1310
|
Sat 22nd: |
4180
|
246%
|
fat: 172.32g |
| |
protein: 162.18g |
| |
carbs: 349.57g |
|
3047
|
1133
|
Fri 21st: |
2476
|
146%
|
fat: 87.73g |
| |
protein: 98.47g |
| |
carbs: 190.54g |
|
3414
|
938
|
Thu 20th: |
1910
|
112%
|
fat: 49.37g |
| |
protein: 86.27g |
| |
carbs: 148.94g |
|
3414
|
1504
|
Wed 19th: |
1550
|
91%
|
fat: 44.14g |
| |
protein: 84.59g |
| |
carbs: 206.55g |
|
3414
|
1864
|
Tue 18th: |
1173
|
69%
|
fat: 32.20g |
| |
protein: 82.92g |
| |
carbs: 147.02g |
|
3416
|
2243
|
Mon 17th: |
1850
|
109%
|
fat: 66.37g |
| |
protein: 118.31g |
| |
carbs: 198.14g |
|
3416
|
1566
|
Sun 16th: |
2078
|
122%
|
fat: 82.68g |
| |
protein: 76.65g |
| |
carbs: 128.99g |
|
3097
|
1019
|
Sat 15th: |
2220
|
131%
|
fat: 97.56g |
| |
protein: 126.34g |
| |
carbs: 175.36g |
|
3097
|
877
|
Fri 14th: |
2221
|
131%
|
fat: 54.18g |
| |
protein: 85.24g |
| |
carbs: 163.84g |
|
3416
|
1195
|
Thu 13th: |
2010
|
118%
|
fat: 34.65g |
| |
protein: 104.25g |
| |
carbs: 179.33g |
|
3818
|
1808
|
Wed 12th: |
2078
|
122%
|
fat: 45.59g |
| |
protein: 102.89g |
| |
carbs: 165.54g |
|
3416
|
1338
|