| January 2013 |
| Tue 15th: |
1666
|
98%
|
fat: 35.03g |
| |
protein: 61.58g |
| |
carbs: 184.69g |
|
-
|
-
|
| Mon 14th: |
1243
|
69%
|
fat: 42.74g |
| |
protein: 90.59g |
| |
carbs: 128.26g |
|
-
|
-
|
| September 2012 |
| Sat 8th: |
1930
|
107%
|
fat: 65.01g |
| |
protein: 94.52g |
| |
carbs: 162.85g |
|
3665
|
 1735
|
| Fri 7th: |
1807
|
100%
|
fat: 39.99g |
| |
protein: 67.09g |
| |
carbs: 166.09g |
|
3631
|
1824
|
| Thu 6th: |
1749
|
97%
|
fat: 39.50g |
| |
protein: 80.00g |
| |
carbs: 216.33g |
|
3290
|
1541
|
| Wed 5th: |
1877
|
104%
|
fat: 48.83g |
| |
protein: 95.98g |
| |
carbs: 179.68g |
|
3290
|
1413
|
| May 2012 |
| Wed 16th: |
636
|
37%
|
fat: 16.23g |
| |
protein: 40.47g |
| |
carbs: 82.04g |
|
3174
|
2538
|
| Tue 15th: |
1823
|
107%
|
fat: 55.91g |
| |
protein: 96.31g |
| |
carbs: 147.08g |
|
3174
|
1351
|
| Mon 14th: |
1486
|
87%
|
fat: 45.23g |
| |
protein: 77.47g |
| |
carbs: 191.04g |
|
3174
|
1688
|
| Fri 11th: |
2339
|
138%
|
fat: 106.96g |
| |
protein: 89.53g |
| |
carbs: 169.11g |
|
3504
|
1165
|
| Thu 10th: |
1848
|
109%
|
fat: 50.80g |
| |
protein: 80.25g |
| |
carbs: 165.30g |
|
3174
|
1326
|
| Wed 9th: |
2140
|
126%
|
fat: 59.81g |
| |
protein: 99.59g |
| |
carbs: 207.16g |
|
3174
|
1034
|
| Tue 8th: |
1430
|
84%
|
fat: 23.35g |
| |
protein: 66.96g |
| |
carbs: 143.53g |
|
3182
|
1752
|
| Mon 7th: |
1840
|
108%
|
fat: 43.27g |
| |
protein: 102.79g |
| |
carbs: 259.12g |
|
3182
|
1342
|
| Sun 6th: |
2125
|
125%
|
fat: 81.36g |
| |
protein: 99.72g |
| |
carbs: 254.69g |
|
2995
|
870
|
| Sat 5th: |
1992
|
117%
|
fat: 76.12g |
| |
protein: 72.29g |
| |
carbs: 176.93g |
|
3546
|
1554
|
| Fri 4th: |
2459
|
145%
|
fat: 51.78g |
| |
protein: 106.64g |
| |
carbs: 247.42g |
|
3182
|
723
|
| Thu 3rd: |
1921
|
113%
|
fat: 22.38g |
| |
protein: 108.92g |
| |
carbs: 220.08g |
|
3182
|
1261
|
| Wed 2nd: |
2658
|
156%
|
fat: 77.33g |
| |
protein: 114.36g |
| |
carbs: 284.92g |
|
3182
|
524
|
| Tue 1st: |
2040
|
120%
|
fat: 71.87g |
| |
protein: 135.54g |
| |
carbs: 217.09g |
|
3185
|
1145
|
