| February 2013 |
| Mon 11th: |
741 *
|
-
|
fat: 22.78g |
| |
protein: 23.74g |
| |
carbs: 124.60g |
|
-
|
-
|
| Wed 6th: |
640 *
|
-
|
fat: 13.64g |
| |
protein: 29.47g |
| |
carbs: 103.88g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
531 *
|
-
|
fat: 19.04g |
| |
protein: 37.08g |
| |
carbs: 53.97g |
|
-
|
-
|
| Tue 29th: |
465 *
|
-
|
fat: 11.90g |
| |
protein: 35.16g |
| |
carbs: 58.71g |
|
2244*
|
 1779
|
| Mon 28th: |
1172
|
-
|
fat: 35.13g |
| |
protein: 71.86g |
| |
carbs: 138.90g |
|
2152*
|
980
|
| Sun 27th: |
1144
|
-
|
fat: 36.14g |
| |
protein: 68.36g |
| |
carbs: 135.40g |
|
1968
|
824
|
| Thu 24th: |
690 *
|
-
|
fat: 19.17g |
| |
protein: 23.64g |
| |
carbs: 110.59g |
|
1979*
|
1289
|
| Wed 23rd: |
697 *
|
-
|
fat: 20.46g |
| |
protein: 35.09g |
| |
carbs: 92.64g |
|
2226*
|
1529
|
| Tue 22nd: |
515
|
-
|
fat: 11.10g |
| |
protein: 36.69g |
| |
carbs: 72.47g |
|
-
|
-
|
| Mon 21st: |
342 *
|
-
|
fat: 5.62g |
| |
protein: 16.71g |
| |
carbs: 56.22g |
|
-
|
-
|
| Sun 20th: |
843 *
|
-
|
fat: 32.51g |
| |
protein: 74.03g |
| |
carbs: 66.96g |
|
2343*
|
1500
|
| Sat 19th: |
628 *
|
-
|
fat: 30.54g |
| |
protein: 52.53g |
| |
carbs: 35.14g |
|
2707
|
2079
|
| Fri 18th: |
406
|
-
|
fat: 7.59g |
| |
protein: 26.40g |
| |
carbs: 64.03g |
|
2135*
|
1729
|
| Thu 17th: |
966
|
-
|
fat: 29.68g |
| |
protein: 54.05g |
| |
carbs: 127.47g |
|
2442
|
1476
|
| Wed 16th: |
1232 *
|
-
|
fat: 29.99g |
| |
protein: 62.74g |
| |
carbs: 179.20g |
|
2426*
|
1194
|
| Tue 15th: |
1019 *
|
-
|
fat: 35.16g |
| |
protein: 59.21g |
| |
carbs: 119.76g |
|
2336*
|
1317
|
| Mon 14th: |
1183
|
-
|
fat: 29.92g |
| |
protein: 50.39g |
| |
carbs: 175.84g |
|
2408
|
1225
|
| Sun 13th: |
827
|
-
|
fat: 30.88g |
| |
protein: 60.49g |
| |
carbs: 78.22g |
|
2027
|
1200
|
| November 2011 |
| Mon 14th: |
-
|
-
|
|
2768
|
-
|
| October 2011 |
| Sun 30th: |
433
|
-
|
fat: 13.93g |
| |
protein: 17.00g |
| |
carbs: 66.28g |
|
2131*
|
1698
|
