| April 2018 |
| Sun 22nd: |
1654 *
|
84%
|
fat: 69.16g |
| |
protein: 143.53g |
| |
carbs: 112.69g |
|
-
|
-
|
| Sat 21st: |
2590 *
|
131%
|
fat: 108.43g |
| |
protein: 142.32g |
| |
carbs: 164.62g |
|
2182*
|
 408
|
| March 2018 |
| Wed 21st: |
625 *
|
31%
|
fat: 38.48g |
| |
protein: 60.52g |
| |
carbs: 12.64g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
306 *
|
15%
|
fat: 23.29g |
| |
protein: 20.61g |
| |
carbs: 2.31g |
|
-
|
-
|
| February 2017 |
| Wed 1st: |
1228 *
|
61%
|
fat: 101.76g |
| |
protein: 67.45g |
| |
carbs: 12.43g |
|
-
|
-
|
| December 2016 |
| Tue 13th: |
1049 *
|
52%
|
fat: 82.26g |
| |
protein: 68.45g |
| |
carbs: 7.43g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
625 *
|
31%
|
fat: 13.50g |
| |
protein: 43.00g |
| |
carbs: 84.50g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
250 *
|
12%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 2nd: |
1242 *
|
62%
|
fat: 49.25g |
| |
protein: 83.85g |
| |
carbs: 116.47g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
280 *
|
14%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 28th: |
917 *
|
46%
|
fat: 33.50g |
| |
protein: 61.50g |
| |
carbs: 93.76g |
|
-
|
-
|
| Wed 20th: |
835 *
|
42%
|
fat: 28.10g |
| |
protein: 54.98g |
| |
carbs: 96.30g |
|
-
|
-
|
| Tue 19th: |
890 *
|
44%
|
fat: 51.00g |
| |
protein: 33.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 18th: |
399 *
|
20%
|
fat: 7.66g |
| |
protein: 21.72g |
| |
carbs: 66.10g |
|
-
|
-
|
| Sat 16th: |
1000 *
|
50%
|
fat: 42.44g |
| |
protein: 75.51g |
| |
carbs: 80.52g |
|
-
|
-
|
| Fri 15th: |
1072 *
|
54%
|
fat: 30.05g |
| |
protein: 71.46g |
| |
carbs: 138.08g |
|
-
|
-
|
| Thu 14th: |
1575 *
|
79%
|
fat: 54.38g |
| |
protein: 108.68g |
| |
carbs: 173.79g |
|
-
|
-
|
| Wed 13th: |
1575 *
|
79%
|
fat: 54.38g |
| |
protein: 108.68g |
| |
carbs: 173.79g |
|
-
|
-
|
| Tue 12th: |
1379 *
|
69%
|
fat: 39.11g |
| |
protein: 100.65g |
| |
carbs: 164.50g |
|
-
|
-
|
| Mon 11th: |
1072 *
|
54%
|
fat: 49.73g |
| |
protein: 45.36g |
| |
carbs: 120.06g |
|
3399*
|
 2327
|
