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Egibbs000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 20th: - - 3622* -
Mon 13th: 840 * 37%
fat: 27.00g
|
protein: 61.00g
|
carbs: 87.00g
3678*  2838
Wed 8th: - - 3700* -
Mon 6th: 180 * 8%
fat: 2.00g
|
protein: 9.00g
|
carbs: 30.00g
3557*  3377
April 2013
Mon 29th: 40 * 2%
fat: 1.50g
|
protein: 0.26g
|
carbs: 6.90g
- -
Wed 24th: - - 3633* -
Mon 22nd: 645 * 28%
fat: 25.31g
|
protein: 44.44g
|
carbs: 58.12g
3647*  3002
Thu 18th: 280 * 12%
fat: 12.50g
|
protein: 14.26g
|
carbs: 26.90g
- -
Wed 17th: 200 * 9%
fat: 3.00g
|
protein: 25.00g
|
carbs: 17.00g
- -
Tue 16th: 1111 * 48%
fat: 36.76g
|
protein: 62.63g
|
carbs: 130.95g
- -
Mon 15th: 996 * 43%
fat: 30.26g
|
protein: 76.63g
|
carbs: 101.95g
3503*  2507
Mon 8th: 940 * 41%
fat: 32.00g
|
protein: 74.00g
|
carbs: 92.00g
- -
March 2013
Mon 25th: 200 * 9%
fat: 3.00g
|
protein: 25.00g
|
carbs: 17.00g
3586*  3386
Thu 21st: 200 * 9%
fat: 3.00g
|
protein: 25.00g
|
carbs: 17.00g
- -
Tue 19th: 500 * 22%
fat: 17.00g
|
protein: 37.00g
|
carbs: 50.00g
- -
Mon 18th: 1280 * 56%
fat: 47.00g
|
protein: 84.00g
|
carbs: 131.00g
3506*  2226
Fri 15th: 545 * 24%
fat: 6.00g
|
protein: 52.00g
|
carbs: 68.00g
3560*  3015
Wed 13th: 780 * 34%
fat: 15.00g
|
protein: 81.00g
|
carbs: 78.00g
- -
Tue 12th: 915 * 40%
fat: 38.81g
|
protein: 55.44g
|
carbs: 89.12g
3560*  2645
Mon 11th: 405 * 18%
fat: 6.00g
|
protein: 50.00g
|
carbs: 35.00g
3826*  3421
Wed 6th: 405 * 18%
fat: 6.00g
|
protein: 50.00g
|
carbs: 34.00g
- -
Mon 4th: 405 * 18%
fat: 6.00g
|
protein: 50.00g
|
carbs: 34.00g
3611*  3206
February 2013
Thu 28th: 500 * 22%
fat: 10.00g
|
protein: 45.00g
|
carbs: 59.00g
- -

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