| April 2024 |
| Tue 30th: |
809 *
|
58%
|
fat: 39.35g |
| |
protein: 22.75g |
| |
carbs: 118.07g |
|
1801*
|
 992
|
| Mon 29th: |
910 *
|
65%
|
fat: 36.34g |
| |
protein: 28.35g |
| |
carbs: 132.83g |
|
1892*
|
982
|
| Sun 28th: |
775 *
|
55%
|
fat: 39.63g |
| |
protein: 26.60g |
| |
carbs: 100.99g |
|
1758*
|
983
|
| Sat 27th: |
1229 *
|
88%
|
fat: 48.89g |
| |
protein: 39.89g |
| |
carbs: 153.79g |
|
1811*
|
582
|
| Thu 25th: |
1302 *
|
93%
|
fat: 67.42g |
| |
protein: 49.99g |
| |
carbs: 146.28g |
|
1767*
|
465
|
| Wed 24th: |
1023 *
|
73%
|
fat: 40.93g |
| |
protein: 22.50g |
| |
carbs: 150.84g |
|
1969*
|
946
|
| Tue 23rd: |
1226
|
88%
|
fat: 42.82g |
| |
protein: 42.15g |
| |
carbs: 185.10g |
|
1980*
|
754
|
| Sun 21st: |
1314 *
|
94%
|
fat: 67.41g |
| |
protein: 46.38g |
| |
carbs: 148.56g |
|
1890*
|
576
|
| Fri 12th: |
1465 *
|
105%
|
fat: 54.03g |
| |
protein: 55.47g |
| |
carbs: 198.46g |
|
1947*
|
482
|
| Thu 11th: |
470 *
|
34%
|
fat: 8.39g |
| |
protein: 6.64g |
| |
carbs: 99.27g |
|
1868*
|
1398
|
| Wed 10th: |
1100 *
|
79%
|
fat: 37.88g |
| |
protein: 62.89g |
| |
carbs: 141.97g |
|
1860*
|
760
|
| Tue 9th: |
1388 *
|
99%
|
fat: 57.12g |
| |
protein: 61.38g |
| |
carbs: 181.62g |
|
2029*
|
641
|
| Fri 5th: |
1545 *
|
110%
|
fat: 74.51g |
| |
protein: 52.07g |
| |
carbs: 188.23g |
|
1959*
|
414
|
| Thu 4th: |
1475 *
|
105%
|
fat: 62.06g |
| |
protein: 93.76g |
| |
carbs: 150.02g |
|
2129*
|
654
|
| Wed 3rd: |
1396 *
|
100%
|
fat: 56.12g |
| |
protein: 41.24g |
| |
carbs: 200.10g |
|
2156*
|
760
|
| Tue 2nd: |
490 *
|
35%
|
fat: 8.85g |
| |
protein: 15.22g |
| |
carbs: 94.16g |
|
1807*
|
1317
|
| Mon 1st: |
553 *
|
40%
|
fat: 24.10g |
| |
protein: 11.14g |
| |
carbs: 82.49g |
|
1850*
|
1297
|
| March 2024 |
| Thu 28th: |
1248 *
|
89%
|
fat: 24.78g |
| |
protein: 37.24g |
| |
carbs: 246.59g |
|
2059*
|
811
|
| Wed 27th: |
1750 *
|
125%
|
fat: 70.18g |
| |
protein: 63.44g |
| |
carbs: 223.25g |
|
1999*
|
249
|
| Tue 26th: |
1270 *
|
91%
|
fat: 50.68g |
| |
protein: 39.26g |
| |
carbs: 179.82g |
|
1838*
|
568
|
