cowboygneox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 9th: 3067 * 88%
fat: 66.94g
|
protein: 260.48g
|
carbs: 346.81g
- -
Tue 8th: 2959 * 85%
fat: 64.50g
|
protein: 243.57g
|
carbs: 339.64g
- -
Mon 7th: 3513 * 100%
fat: 76.48g
|
protein: 314.75g
|
carbs: 378.87g
- -
Thu 3rd: 2035 * 58%
fat: 27.90g
|
protein: 183.91g
|
carbs: 257.20g
- -
Wed 2nd: 3488 * 100%
fat: 82.71g
|
protein: 280.73g
|
carbs: 395.76g
- -
Tue 1st: 3452 * 99%
fat: 79.60g
|
protein: 304.40g
|
carbs: 372.65g
- -
April 2012
Mon 30th: 3470 99%
fat: 78.46g
|
protein: 306.89g
|
carbs: 392.82g
- -
Sun 29th: 2709 * 90%
fat: 59.39g
|
protein: 229.48g
|
carbs: 310.46g
- -
Sat 28th: 2816 * 94%
fat: 61.66g
|
protein: 255.37g
|
carbs: 301.02g
- -
Fri 27th: 3095 103%
fat: 77.68g
|
protein: 222.59g
|
carbs: 383.69g
- -
Thu 26th: 3029 101%
fat: 67.39g
|
protein: 260.67g
|
carbs: 342.25g
- -
Wed 25th: 3016 101%
fat: 66.17g
|
protein: 279.76g
|
carbs: 318.84g
- -
Tue 24th: 2971 99%
fat: 65.89g
|
protein: 261.48g
|
carbs: 333.65g
- -
Mon 23rd: 3155 105%
fat: 68.54g
|
protein: 274.69g
|
carbs: 362.39g
- -
Sun 22nd: 2964 99%
fat: 66.01g
|
protein: 267.36g
|
carbs: 334.44g
- -
Thu 19th: 500 * 17%
fat: 10.50g
|
protein: 62.00g
|
carbs: 41.75g
- -
Mon 16th: 1735 * 58%
fat: 39.61g
|
protein: 160.05g
|
carbs: 199.20g
- -
Thu 12th: 2920 * 97%
fat: 59.00g
|
protein: 258.00g
|
carbs: 346.75g
- -
Wed 11th: 2655 * 88%
fat: 55.94g
|
protein: 234.38g
|
carbs: 308.68g
- -
Tue 10th: 2782 * 93%
fat: 55.98g
|
protein: 247.73g
|
carbs: 337.88g
- -

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