| January 2013 |
| Sun 6th: |
1729 *
|
62%
|
fat: 117.87g |
| |
protein: 124.29g |
| |
carbs: 45.85g |
|
-
|
-
|
| Sat 5th: |
1840 *
|
66%
|
fat: 114.26g |
| |
protein: 125.41g |
| |
carbs: 45.73g |
|
-
|
-
|
| Fri 4th: |
1550 *
|
55%
|
fat: 98.89g |
| |
protein: 122.26g |
| |
carbs: 52.48g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1921 *
|
69%
|
fat: 118.78g |
| |
protein: 151.44g |
| |
carbs: 66.09g |
|
-
|
-
|
| Fri 10th: |
2074 *
|
74%
|
fat: 138.69g |
| |
protein: 140.82g |
| |
carbs: 65.07g |
|
-
|
-
|
| Thu 9th: |
1959 *
|
70%
|
fat: 136.46g |
| |
protein: 122.12g |
| |
carbs: 72.36g |
|
-
|
-
|
| Wed 8th: |
1933 *
|
69%
|
fat: 133.52g |
| |
protein: 125.85g |
| |
carbs: 68.13g |
|
-
|
-
|
| Tue 7th: |
2122 *
|
76%
|
fat: 155.29g |
| |
protein: 143.70g |
| |
carbs: 44.48g |
|
-
|
-
|
| Mon 6th: |
1968 *
|
70%
|
fat: 134.61g |
| |
protein: 149.23g |
| |
carbs: 43.56g |
|
-
|
-
|
| Sun 5th: |
1948 *
|
70%
|
fat: 130.04g |
| |
protein: 139.83g |
| |
carbs: 72.30g |
|
-
|
-
|
| Sat 4th: |
1677 *
|
60%
|
fat: 116.33g |
| |
protein: 118.20g |
| |
carbs: 43.34g |
|
-
|
-
|
| Fri 3rd: |
1883 *
|
67%
|
fat: 143.91g |
| |
protein: 86.98g |
| |
carbs: 68.98g |
|
-
|
-
|
| Thu 2nd: |
2347 *
|
84%
|
fat: 158.14g |
| |
protein: 175.58g |
| |
carbs: 62.44g |
|
-
|
-
|
| Wed 1st: |
1414 *
|
50%
|
fat: 102.10g |
| |
protein: 78.91g |
| |
carbs: 48.96g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2431 *
|
87%
|
fat: 161.48g |
| |
protein: 189.10g |
| |
carbs: 60.29g |
|
-
|
-
|
| Mon 30th: |
2338 *
|
84%
|
fat: 163.72g |
| |
protein: 159.69g |
| |
carbs: 65.23g |
|
-
|
-
|
| Tue 17th: |
1139 *
|
41%
|
fat: 76.72g |
| |
protein: 80.78g |
| |
carbs: 34.79g |
|
-
|
-
|
| Mon 16th: |
1841 *
|
66%
|
fat: 115.72g |
| |
protein: 155.91g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sun 15th: |
2214 *
|
79%
|
fat: 149.36g |
| |
protein: 146.78g |
| |
carbs: 79.16g |
|
-
|
-
|
| Mon 9th: |
210 *
|
8%
|
fat: 12.00g |
| |
protein: 22.50g |
| |
carbs: 1.50g |
|
-
|
-
|
